Water Me Whole Again Lisa Wince
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- Health & Fitness
This podcast is about mental health, self love and self care. I will be sharing personal experience along with some tips, statistics and guided meditation.
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Introduction: Self-Love
In the very first episode, we focus on Self-Love. It is important to establish oneself before ultimately putting yourself before others. We as humans are often times fixated on finding love through human contact but never quite realizing the potential we hold within ourselves. Today, we talk Self-Love and how important it is to possess this quality within ourselves.
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