33 episodes

Welcome to the Wealth and Wellness audio experience by All Women Rock Global, hosted by CEO, and public speaker Tamera Sutton. On this podcast you'll find a mix of interviews, content, on business, marketing, wealth, and wellness. 

Wealth & Wellness by All Women Rock All Women Rock

    • Education
    • 5.0 • 3 Ratings

Welcome to the Wealth and Wellness audio experience by All Women Rock Global, hosted by CEO, and public speaker Tamera Sutton. On this podcast you'll find a mix of interviews, content, on business, marketing, wealth, and wellness. 

    Micro Monetization: Turning Small Audiences into Big Returns

    Micro Monetization: Turning Small Audiences into Big Returns

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    Candy Washington Bio: 

    Candy Washington is a Georgetown alumna, writer, and on-camera talent whose purpose is adding value to the lives of others through storytelling. She executive produced, wrote, and starred in the film, Narcissist, which is available on Amazon Prime Video and SofTV. She also played a lead role in The Salon which was executive produced by Kelsey Grammer and Tom Russo.
    She credits her approach to screenwriting to her experience working with Emmy award-winning writer, producer, and actor, Lena Waithe.
    She's published four books and hosts a popular HeartRadio podcast, The Soft Life: A Practical Guide to Self-Care, which was named a "Podcast We Love" by Elizabeth Banks' WhoHaha network of inspiring women. Plus, she volunteers at the LA Covenant House for at-risk youth when she's not binging true crime podcasts in her spare time.

    Candy Website 
    Here is what you will get:Weekly Coaching Program......VALUE $ 9997Private Community......        VALUE     $997Life & Business Masterclasses....... VALUE $1,597Build Grow & Scale Curriculum......     VALUE $497Become a Founding Member today for only $17.00 per month or  sign up for the year and pay $180.00  Join here
      Subscribe & share 
     Your experience on this show means a lot to me so I want to welcome you to click the link in the show notes to leave us a question or comment
    https://www.speakpipe.com/allwomenrock
    You just might be on our next episode 
    Be sure to follow us all social media channels @allwomenrockglobal 

    Follow us on Instagram

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    • 55 min
    4 strategies for surviving Mental Warfare

    4 strategies for surviving Mental Warfare

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    What is mental warfare? Those thoughts that arise when you are in solitude, you get overwhelmed with life, responsibilities, bills, family, job, being a business owner, trying to make money in your business, or just being consistent. 

    Those thoughts make you second guess yourself. Those thoughts you are too ashamed to share with your partner or significant other. 

                                                                       4 Strategies 
    Create a place of solitude where the enemy or inner me can't bother you. For example; reading a book, praying, journaling, watching a sermon online, listening to a podcast, or playing a game Overcommitting leads to frustration and irritation. NO means NO. This is a complete statement Build resilience by Practicing gratitude by regularly acknowledging and appreciating the good thingsSometimes we just need to talk it out, we need to have someone not close to us to help us unpack our emotions and situations, we need a professional to help us and listen to us.  This is finding a therapist 
    When life and your business throws you a curve ball do you have a feet and knees together strategy because you never know when you will be thrown into a position you were not prepared for. 



    This not for entrepreneurs this is for all women. 
    Feet and knees together sis

    Create a strategy when you are being attacked by the shark of life so your foundation is firm and you can pull yourself out. 

    Blindspots happen. Do not let it overwhelm you. Give yourself grace and know it is okay. 

    Remember when you start being intentional with yourself and your self care the enemy or inner me will come and you can say boldly and with authority I knew you were coming I was waiting on you too. 











    Here is what you will get:Weekly Coaching Program......VALUE $ 9997Private Community......        VALUE     $997Life & Business Masterclasses....... VALUE $1,597Build Grow & Scale Curriculum......     VALUE $497Become a Founding Member today for only $17.00 per month or  sign up for the year and pay $180.00  Join here
      Subscribe & share 
     Your experience on this show means a lot to me so I want to welcome you to click the link in the show notes to leave us a question or comment
    https://www.speakpipe.com/allwomenrock
    You just might be on our next episode 
    Be sure to follow us all social media channels @allwomenrockglobal 

    Follow us on Instagram

    Follow us on Facebook

    Website

    • 21 min
    The Four Pillars of Wealth

    The Four Pillars of Wealth

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    Spiritual Wealth- an overflowing passion for His presence understanding of His principles, inner peace that passes all understanding 
    Emotional Wealth- the abundance of positive emotions and the ability to manage my negative ones
    Relational Wealth- a state where you have the right people in your life  positioned in the right place in the right season
    Financial Wealth is the state of financial overflow that enables an individual to avoid some issues and address others 

    UTMA is a custodial account for children 
    What is a cornerstone?  A cornerstone is an important quality or feature on which a particular thing depends on or based on. The foundation. 
    A cornerstone has Bibical meaning too. It is the rock upon which the weight of the entire structure rests. Some identify it as Jesus is the chief cornerstone of our faith. 
    There are various types of financial wealth such as  Stocks. Real estate (Airbnb), if you are an entrepreneur your business, starting a franchise, flipping houses, or maybe options with stocks. 





    Leave us a comment here




    Here is what you will get:Weekly Coaching Program......VALUE $ 9997Private Community......        VALUE     $997Life & Business Masterclasses....... VALUE $1,597Build Grow & Scale Curriculum......     VALUE $497Become a Founding Member today for only $17.00 per month or  sign up for the year and pay $180.00  Join here
      Subscribe & share 
     Your experience on this show means a lot to me so I want to welcome you to click the link in the show notes to leave us a question or comment
    https://www.speakpipe.com/allwomenrock
    You just might be on our next episode 
    Be sure to follow us all social media channels @allwomenrockglobal 

    Follow us on Instagram

    Follow us on Facebook

    Website

    • 29 min
    Releasing the Expectations of People and Increasing the Expectations for yourself

    Releasing the Expectations of People and Increasing the Expectations for yourself

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    RELEASE the expectations of people and INCREASE the expectations of yourself. Hold yourself accountable.

    When people show you who they are believe them, don't set yourself up to think or expect anything different 


    Don't put yourself in that position to be let down. 


    When you increase your expectations of yourself you are holding yourself accountable for what you said you would do. 







    Ignite your goals for 2024 Masterclass Link 



    Here is what you will get:Weekly Coaching Program......VALUE $ 9997Private Community......        VALUE     $997Life & Business Masterclasses....... VALUE $1,597Build Grow & Scale Curriculum......     VALUE $497Become a Founding Member today for only $17.00 per month or  sign up for the year and pay $180.00  Join here
      Subscribe & share 
     Your experience on this show means a lot to me so I want to welcome you to click the link in the show notes to leave us a question or comment
    https://www.speakpipe.com/allwomenrock
    You just might be on our next episode 
    Be sure to follow us all social media channels @allwomenrockglobal 

    Follow us on Instagram

    Follow us on Facebook

    Website

    • 22 min
    Leaving one business behind, and launching The Women's Meditation Network with Katie Krimitsos

    Leaving one business behind, and launching The Women's Meditation Network with Katie Krimitsos

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    Show Minutes

    3:55 Katie podcasting since 2014, Business Women Rock

    5:12 Why Katie chose to step away from Business Women Rock

    9:30 Taking action on the voice inside of you

    12:15 Dismantling failure

    14:15 Launching Meditation for Women Podcast

    20:00 Women's Meditation Network podcast download growth

    22:25 Growing new podcast shows during the pandemic and learning to manage multiple shows.

    26:10 Building and scaling the podcast by hiring a team

    30:00 Launching a meditation retreat

    30:40 Monetizing your podcast




    The Women's Meditation Network website

    The Women's Meditation Podcast
    Here is what you will get:Weekly Coaching Program......VALUE $ 9997Private Community......        VALUE     $997Life & Business Masterclasses....... VALUE $1,597Build Grow & Scale Curriculum......     VALUE $497Become a Founding Member today for only $17.00 per month or  sign up for the year and pay $180.00  Join here
      Subscribe & share 
     Your experience on this show means a lot to me so I want to welcome you to click the link in the show notes to leave us a question or comment
    https://www.speakpipe.com/allwomenrock
    You just might be on our next episode 
    Be sure to follow us all social media channels @allwomenrockglobal 

    Follow us on Instagram

    Follow us on Facebook

    Website

    • 48 min
    Wellness: Unraveling Inflammation in your body with Miranda Griffin

    Wellness: Unraveling Inflammation in your body with Miranda Griffin

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    Miranda Griffin is a wife, an artist, an entrepreneur, and lover of all things nature. She’s the proud owner of Healthy Midsouth and a Wellness Coordinator with the Juice Plus Company.

    Miranda Social Media Links
     https://instagram.com/livingwithmir?igshid=MmIzYWVlNDQ5Yg==
     
    https://www.facebook.com/miranda.p.griffin?mibextid=LQQJ4d


    https://www.facebook.com/LivingInColorInsideAndOut?mibextid=LQQJ4d
     
    https://www.facebook.com/HealthyMidSouth?mibextid=LQQJ4d
     
    http://linkedin.com/in/mirandagriffin
    https://www.linkedin.com/company/healthy-midsouth/

    https://www.alignable.com/memphis-tn/juice-plus+
     
     
    websites:
     
    https://www.healthymidsouth.net/
     
    http://www.eatyourveggies.net/
     
    Here is what you will get:Weekly Coaching Program......VALUE $ 9997Private Community......        VALUE     $997Life & Business Masterclasses....... VALUE $1,597Build Grow & Scale Curriculum......     VALUE $497Become a Founding Member today for only $17.00 per month or  sign up for the year and pay $180.00  Join here
      Subscribe & share 
     Your experience on this show means a lot to me so I want to welcome you to click the link in the show notes to leave us a question or comment
    https://www.speakpipe.com/allwomenrock
    You just might be on our next episode 
    Be sure to follow us all social media channels @allwomenrockglobal 

    Follow us on Instagram

    Follow us on Facebook

    Website

    • 49 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

YAKWTFGOAWIDLWR ,

Motivational and inspirational

Love the authenticity of this show.

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