Welcome to the Wealthy Wellthy™ Life. We are committed to bringing you the very best research, hacks and world-renowned experts in money, health, and happiness. We want to change the world. Our intention is to create a movement that wakes you up to something more…to help you create extraordinary wealth and health…to live the Good Life.
Convenience is the Killer w/Udo Erasmus
My guest this week is Udo Erasmus. At a young age, Udo wanted to know how people could live in harmony, which led him to study science later in life with the desire of learning how “things” work. This then led him into biological sciences because he wanted to understand how “life and creatures” worked. That got him curious in psychology to see how “thinking and believing” works. And as a curiosity junkie, he finally studied medicine, to see how “health” works. “What I really needed to know -- that took me 30 years -- was I needed to know how “I” work.” -- Udo E.
Udo is a unique story. He grew up in war which caused him to live much of his life in fear. He was a man who was scared and dissatisfied and always looking at the glass half full. He finally realized how annoyed with himself he was. He was fed up...with himself! He then realized that what he “hated” in the city was the same thing that he hated in the woods-- it was him!
Udo is a thoughtful storyteller, you will want to listen in.
From Victim to Victor w/Dr. Francisco Contreras
My guest this week is Dr. Francisco Contreras. He is a cancer specialist renowned for integrating alternative therapies with conventional cancer treatment. For the last 38 years, he has treated tens of thousands of patients who have come from more than 60 countries seeking alternative cancer treatment at his Oasis of \hope Hospital in Mexico. He has spoken around the world and appeared on CNN, MSNBC, and Fox & Friends. He is the author of twelve books including his new release "the Art & Science of Undercoming Cancer".
He has dedicated his life mission to helping patients in body, mind, and spirit. He and his team have created an environment that is very different from a hospital. My favorite was when he said: “We spend more time, here at the hospital, providing emotional and spiritual resources to our patients than medications.” (Francisco C.; 23:00) They don’t view their patients as ill patients, or as test results, they treat them as their neighbor, their friend.
The Light That Comes Out of Dark w/Heath Armstrong
My guest this week is Heath Armstrong. Heath honestly shared with me his story on when he woke up on the couch, face down, pants down. He told me that he struggled with alcoholism. “It was something everybody did…I would drink to numb myself.” (Heath A.; 2:45).
One of his big moments was a story he shared with me when he was on the plane a few years back. He was approached by this man who simply asked him: “What are you doing and where are you going?” (6:20). His follow-up question was: “Do you love it?” And at the time, this completely threw Heath off. He had never been asked that before. Any of it!
Heath reminds us of all the dreams, ambitions and goals we had as kids, yet most of us are not living the lives we once imagined. As he puts it: “Overwhelm and resistance come really heavily from too big of a vision— or not clear enough of a vision, and so un-chunking it is super helpful. But, to actually bring things to life, or to manifest things, it’s sort of a multi-part system (Heath A.; 27:00).
If you’re feeling stuck or even if you could use that extra oomf of encouragement today, this is the conversation for you.
Exclusive Client Coaching Call w/Krisstina #208: Is the Intention to Have as Little Business Write-Offs as Possible to Grow the Profitability of the Company?
In this episode, I spoke with a client of mine who is part of my Money Course over at Sovereignty Academy. She asked me: "Is the intention to have as little business write-offs as possible to grow the profitability of the company?"
You too can have access to the open conversation we have about running your own business, the ins and outs of what write-offs are really about, and so much more. This is your exclusive invite to join on in!
There's More to Cannabis w/John Malanca
My guest, John Malanca and I talked all about Cannabis and this topic really hits home for me, as I’ve dealt with cancer within my family— so I have a different narrative about cannabis than before. John went through a family hardship in 2011, and he and his wife, Corinne, founded United Patients Group (UPG), a trusted resource and leader in medical cannabis information and education for patients, physicians, pharmacists, governments, and organizations, both domestically and internationally.
Your Body is a Bank, What Are You Putting Into It?
This week, I chat with Nutritionist, Kate Turner.
Kate dives deep on just how we can take more control of our health and wellness.
Most people focus on the macros in their diet, which is important, of course. But, what conversation is being neglected when it comes to food and good health? It’s the micro-nutrients.
Kate offers a full breakdown of knowledge, facts, and even the specific supplements and vitamins we should strongly consider adding into our daily repertoire.
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If you’re looking for tips on how to handle your money, aspiring toward greater health and wealth, or looking for lessons in impactful money stories - hit the subscribe button! Wealthy Wellthy has a great lineup of guests and each episode features actionable tips and invaluable insights. Krisstina is an excellent host who engages her guests in really interesting conversations. Definitely recommend listening and subscribing to this empowering podcast!
The Wealthy Wellthy Podcast by Krisstina Wise never disappoints! There never seems to be a moment when I’m not learning with Krisstina and her podcast. For those of you who are scrolling by—or have heard about Krisstina’s program—and implore that you give her a listen.
Great stuff Krisstina, and excited for the next one—as always!
Amazing Content and Guests
Wealthy Wellthy Podcast is an amazing resource of news that might be harder to find or buried. She is explores the counter culture and people that are making a difference. The one of the recent episodes with Sam Horn is a true instructional of how to write a book with a proven formula. The wealth of knowledge is simply staggering. The tribe she is creating is something to watch .