267 episodes

Welcome to the Wealthy Wellthy™ Life. We are committed to bringing you the very best research, hacks and world-renowned experts in money, health, and happiness. We want to change the world. Our intention is to create a movement that wakes you up to something more…to help you create extraordinary wealth and health…to live the Good Life.

Wealthy Wellthy Podcast Krisstina Wise

    • Business
    • 4.9 • 72 Ratings

Welcome to the Wealthy Wellthy™ Life. We are committed to bringing you the very best research, hacks and world-renowned experts in money, health, and happiness. We want to change the world. Our intention is to create a movement that wakes you up to something more…to help you create extraordinary wealth and health…to live the Good Life.

    #253 The Ultimate Life HAC w/Regan Archibald

    #253 The Ultimate Life HAC w/Regan Archibald

    My guest for this week on the Wealthy Wellthy Podcast is Regan Archibald. 
    Regan Archibald – a Functional Medicine Practitioner and licensed Acupuncturist –  owns East West Health – a regenerative medicine clinic in Salt Lake City. Regan is best known as one of the leading Peptide Specialists in the nation. And, he’s the author of 8 books including, Never Stop Healing and Your Health Transformation. He’s also the podcast host of the Never Stop Healing podcast. 
    Because he’s studied many healing methodologies and modalities, Regan brings immense innovation to his patients who are sick and wish to heal, to those who feel off their game and are looking to balance hormones and do a system detox and reset, and to those are are looking to increase their performance and optimize their health and longevity. 
    Regan named his clinic “East West” as a reflection of the unique healing protocols he brings to medicine. He combines ancient medicine and healing methodologies through his study of acupuncture and herbology with the latest of science including Peptides, bioidentical hormones, technology like PEMF and even new tools like Ketamine to assist in the healing and regenerative journey. 
    Regan was introduced to me through my good friend, Mike Koenigs. And, crazy enough – it was an introduction that had an element of divine timing … why? Because I'd been having some serious health challenges. I just so happened to mention a few things to Regan when we met for the first time. He said – we need to check into that.

    And thank goodness we did. Holy cow. I was far worse than I even realized. And, I feel really lucky that we caught it when we did – otherwise, it could have been bad — really bad. 
    As a result of doing blood and other lab work, Regan was able to quickly diagnose my root health problem(s). This was after I’d been to several other doctors who continued to treat my symptoms and not even consider the cause of the symptoms I was experiencing  – as a result I was getting sicker and sicker.

    In this episode we look under the hood of what’s going on in my body and why I’m having the pain and recurrent symptoms. Although this is a personal diagnostic, you will learn a lot by listening to his live consultation of my situation. Especially how everything in our body is connected and one breakdown leads to the next and to the next – until the situation becomes systemic and at that point, a health crisis. I believe I was moments away from a serious health crisis. All of which could have been avoided had I uncovered the issues early on.

    I know many health practitioners (as a function of my work) – Regan is among the best I’ve ever worked with. As a result, I will be teaming up with Regan to offer the same service to my Tribe – as an intention to help you uncover what’s happening in your body – before it becomes a crisis. Be on the lookout for more information to come.

    And, if you don’t want to wait until February for my WELLthy retreat, give Regan a call. He can get you started on a healing journey now. Remember, your body is your number one asset. It’s important to invest in it’s overall health (performance) as well as longevity –since we all want to live longer in a health body, mind and spirit!

    Regan's Website
    Regan's Book: Never Stop Healing 

    • 1 hr 13 min
    #252 Know Your Numbers for Wealth w/Brian Lang, CPA

    #252 Know Your Numbers for Wealth w/Brian Lang, CPA

    My guest for this week is Brian Lang.
    Brian helps self-employed professional service providers achieve financial freedom.
    When providing Outsource CFO Services, Tax Planning, and Personal CFO work he works with real estate Agents & Teams (high-performing), attorneys, architects/designers, digital marketers, consultants, coaches, technology companies. 
    His philosophy is that your business is the engine to your overall wealth machine. Over time your business should be able to predictably and consistently provide your household the ability to cover the cost of life. It is equally important that a strategy is in place for when $1 of business income is transferred to your personal household. Your personal household must set aside investment dollars. You cannot save yourself to wealth. Wealth is generated from investments. The rich don’t 401k themselves to wealth, and neither should you.
    Oh– and he is my business partner in our bookkeeping company! 
    Brian's LinkedIn

    • 1 hr 14 min
    #251 You Should Write a Book w/Rob Kosberg

    #251 You Should Write a Book w/Rob Kosberg

    My guest for episode #251 is my friend Rob Kosberg. Rob is a #1 best selling author, founder of www.BestSellerPublishing.org and has been featured on ABC, CBS, NBC, FOX and the Wall Street Journal.
    Rob has spoken to and taught thousands of entrepreneurs, coaches and consultants how to stop hunting for clients and instead position themselves as the hunted through the power of being a published author.
    Through his Publish-Promote-Profit program, Rob helps his clients create their own professional, best selling book (guaranteed) and then teaches them how to use that book to grow their income via speaking engagements, free publicity and lead generation strategies.
    Rob used his own best selling book and these strategies to build his last company to over $1,000,000 in income in less than 15 months.
    Rob is passionate about helping small businesses reach their target audience via cutting edge marketing. 
    To start off our conversation, I asked Rob: “When you’re among those who’ve reached a certain level of success— what do YOU see that’s consistent in them?”
    What he’s noticed is that the most successful invest in themselves, heavily. The invest their money and their time first in knowledge and networks. And, beyond that, in assets. .
    The difference between successful entrepreneurs and everyone else is that we look at money differently. We, as in entrepreneurs, look at money as either an investment or an expense. So, educational courses are indeed an investment! 
    Here’s a Pro Tip: the next time you are looking to pay for a coach, a conference, or anything, ask: “How much is the investment to work with you?” Rather than, “how much does it cost to work with you?” Do you FEEL the difference? I DO!
    Rob let us in on what he calls a Massive Cheat Button: 
    “It is a massive advantage to learn from people that are ahead of you in business.” 
    In other words, if someone has already been there and done that, then you don’t have to! You get to learn from so many around you. 
    Always learn from the next master. Period. 
    The most successful people are always the ones to study MORE! Is that you?
    And hey— maybe you’ll finish this episode feeling ready and inspired to write your own story! 
    Happy writing! 
    Rob’s Email: rob@bestsellerpublishing.org
    Rob’s Website: http://bestsellerpublishing.org/next-best-seller

    • 1 hr 6 min
    #250 Simpler and Fewer Doesn't Mean Less w/Mike Koenigs

    #250 Simpler and Fewer Doesn't Mean Less w/Mike Koenigs

    My guest this week is one of my BFFS and greatest inspirations, Mike Koenigs. 
    He is a Serial Entrepreneur, 13-Time #1 Bestselling Author, Speaker, Interactive Online Personality & Influencer.
    I first met Mike (and his beautiful wife, Vivian) on a private island in Turks and Caicos at a Brendon Bruchard mastermind retreat. He had recently been diagnosed with stage 3 cancer and was on the island in between chemo treatments. Despite his illness, he was a giving spirit and generously offered me vision and insight for my business that I credit much of my following success to his ability to see in me what I couldn’t see in me at the time. 
    I bumped into him again years later after I had healed from my illness (that took me down not six months after that mastermind trip) and we exchanged our respective stories of our healing journeys that changed who we were as humans. In other words, we both became different people than the two that were on the island almost a decade ago.  
    What I didn’t know is that Mike was driven by fear and anxiety. Despite being one of the top leaders and renowned influencers in the digital marketing space, he was afraid that if he didn’t achieve (more) success ASAP, he feared he never would and/or would be left behind. 
    More often than not, this happens to lots of entrepreneurs (myself included). Mike calls this a ‘hypnosis’ that we can easily get sucked into. Ultimately, Mike and I both believe that our deeply rooted fear of not being good enough and as a result compensating/coping through big success (at all costs) is what caused our sickness. 
    I’m choosing to release this interview on the celebration of my #250th episode of The Wealthy Wellthy podcast because it’s a reminder of how far we have all come. And, how having priorities out of order comes at a great cost. And, how lucky we both are to have gotten a second chance to get it right – to put relationships first, focus on physical, mental and emotional wellness and do good work out of passion and purpose, not for ego and money. 
    This is a rich episode. We swap stories that I’m alluding to above. And, he shares more of his story and lessons he’s learned through his entrepreneurial and life journey – the good, the bad and the ugly. 
    Mike is a multi-millionaire. He earns over a million a year doing the work he now loves. His marriage is better than ever (after coming so close to losing it) and he is not only cancer-free, but feels the best he’s ever felt in his life. 
    As well as I know Mike as a friend, I am also a client of his. He continues to help me see what I can’t see in my business. I went deep with him in this conversation and as a result – despite knowing him as well as I do both personally and professionally - I still took a full page of notes. 
    Like I said, I saved this episode as a special tribute to my accomplishment of the #250 episode (less than 10% of all podcasts last beyond 1 year) because it’s one of my favorite interviews to date. 
    Here are a few gems I captured on my page of notes to give you a taste of what’s inside: 
    “If you want a miracle, you’ve got to invest like it’s a miracle and SHOW UP like you want a miracle to happen!” – Mike Koenigs
    Leave with this question to ask yourself every 30 minutes: “is the thing that I am paying attention to right now, does it matter? Am I giving it all of my quality attention?”
    Quit making decisions based on how much money something costs. Make decisions based on paying the money it takes to get the results you want! Boom!
    “Simpler and fewer doesn't mean less.” 
    “The only thing you really have and own is your attention– and where you put it.”
    Please enjoy my conversation with my good friend, Mike Koenigs. 
    Social Links:
    Facebook: https://www.facebook.com/koenigs/
    LinkedIn: https://www.linkedin.com/in/mikekoenigs/
    Twitter: https://twitter.com/MikeKoenigsReal
    Instagram: https://www.instagram.com/m

    • 1 hr 19 min
    #249 The Doctor Who Saved My Life W/Dr. Anna Cabeca

    #249 The Doctor Who Saved My Life W/Dr. Anna Cabeca

    Dr. Anna Cabeca, DO, OBGYN, FACOG, has served 10,000+ women in her private practice— and millions more through her books, online videos, and articles - for 20+ years.
    She calls herself The Girlfriend Doctor and is a Triple-Board Certified OB-GYN.
    Dr. Cabeca has  worked with thousands of women one-on-one to help them understand and improve their health and manage their hormones. She is committed to supporting women so that they can thrive physically, emotionally, sexually and even spiritually as they go through the natural and inevitable life shift of menopause.
    She focuses on tackling a host of symptoms: fatigue, depression, weight gain, loss of libido, vaginal dryness, hair loss and more. We shine a light on this time of change, sharing truths and finding solutions to restore vitality and joy.
    She also has published two best-selling books: The Hormone Fix, a groundbreaking holistic lifestyle program for menopausal woman and Keto-Green 16, a comprehensive nutritional plan to staying healthy and slim, at any age.
    She’s even spent years developing and perfecting a complete suite of life-changing products and programs. Everything I develop is part of my daily routine, and based on my exhaustive research and never-ending quest to find solutions that help women reclaim their vibrancy, sexuality, health and happiness.
    A partial list of her credentials includes:
    Triple board certified and a Fellow of Gynecology and Obstetrics, Integrative Medicine, Anti-aging and Regenerative Medicine Author of USA Today bestseller The Hormone Fix - (“It’s never too late to thrive. This book is your guide to doing exactly that.” Dr. Mark Hyman, New York Times bestselling author Keto-Green 16 - (950+ 5-star reviews on Amazon) MenuPause - (“shows how to take charge of our health in midlife.” Dr. Izabella Wentz) After you listen in, make sure to take her Hormone Quiz by clicking here! 
    Dr. Cabeca's Website

    • 57 min
    #248 There is No Competition; There is Only Collaboration w/Justin Breen

    #248 There is No Competition; There is Only Collaboration w/Justin Breen

    My guest this week is Justin Breen. Justin is the CEO of the PR firm BrEpic Communications and global connectivity platform BrEpic Network and author of the No. 1 International Best-Selling Book, Epic Business. He is an extremely active member of Strategic Coach 10x and Abundance 360, and he has an incredible global network of visionaries and exceptional businesses.

    Discussed in Episode:

    World of Entrepreneurs The 4 Things That Separate Entrepreneurs Global growth Connectivity Mindset Work in Business
    Justin's LinkedIn
    Justin's Website

    • 1 hr 4 min

Customer Reviews

4.9 out of 5
72 Ratings

72 Ratings

Duo Learner ,

I love this podcast…

The Wealthy Wellthy podcast is about the only podcast to which I listen regularly. Not only are the topics tremendously varied and interesting, but Krisstina manages to succinctly interpret her guests’ information in a manner that is insightful and relevant. She puts herself out there as a way to illustrate what her guests are saying and to engage her listeners without making it all about her. I highly recommend this podcast.

Niikki Burla ,

A must listen

Krisstina hits the podcast trifecta…she’s a phenomenal host, brings in incredible guests, and covers great topics that are relevant to her listeners. I’d highly recommend!

oliviabaker13 ,

Hit the subscribe button! 🔥

If you’re looking for tips on how to handle your money, aspiring toward greater health and wealth, or looking for lessons in impactful money stories - hit the subscribe button! Wealthy Wellthy has a great lineup of guests and each episode features actionable tips and invaluable insights. Krisstina is an excellent host who engages her guests in really interesting conversations. Definitely recommend listening and subscribing to this empowering podcast!

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