Episode #5 Weight Loss Case Study: Frank Chudy- Little Things Add Up

Here I am interviewing my friend, Frank. He has very good tips to give you if you are looking for weight loss and body toning. He is self employed and works as a construction contractor. He just like you has a busy life and has figured out a way to stay healthy and in shape. This interview may help you take the first step towards a better life and will motivate you to continue with it. Here is the interview

Welcome everybody to another interview here at Custom Body Fitness with one of our great members. He has seen great results and I have seen him workout here in our facility and he pushes.  He started very weak and right now he's lifting a lot of weight. It's impressive. I'm very impressed with his progress, not only his physical progress, but his mental progress.

Sandro, “Frank, welcome.”

Frank, “Thank you.”

Sandro, “It is an honor to interview you and tell our members your story. I would love them to get motivated by listening to your story and understand that changing their lives it's not something simple and requires a lot of effort.  Even though you make it seem like it's easy.”

Frank, “It's actually a lot easier than I thought it is going to be.  Maybe it’s the right time in my life to do it. I've been wanting to lose weight and gain muscle for quite some time, but it just never happened. I don't know why that was. I was never ready for it. But I've seen your advertisements on the internet and I've seen the progress, the comparisons of your students, so I know there could be results, so that's why I approached you.”

Sandro, “That's why you started with us. Tell me your story. I understand why you didn't do it before, but tell me what was the tipping point when you said, ‘You know what? it's enough.’ Tell me a little bit about your past and then the moment that you said I need to change.”

To continue reading go to: https://www.custombodyfitnessgws.com/post/weight-loss-case-study-frank-chudy-little-things-add-up

Visit our website

https://custombodyfitnessgws.com/blog

Visit our Google Sites:

https://custom-body-fitness-llc.business.site/

https://custombodyfitnessgws.business.site/

https://custom-body-fitness-willits.business.site/

Follows on Facebook:

https://www.facebook.com/custombodyfitness.english

Subscribe to our YouTube Channel:

https://www.youtube.com/channel/UC_2yHcXF8Ie-f2qmZCuwEgw

--- Support this podcast: https://podcasters.spotify.com/pod/show/custom-body-fitness/support