Weight Loss For Women: empowering health, strength and nourishment
Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help them restore their metabolisms, lose weight and tone up in a healthy and sustainable way.
How emotions manifest in the body as pain
5月17日
This was excellent. I have had chronic pain myself for decades. I met Jim in October 2023 nerve lock treatments. I can learn physical exercises for my health, I understand the concept of stress causing pain. after listening to this podcast, I can honestly say that I get it what he’s been trying to tell me. I would definitely be interested in knowing what kind of path a person goes on to read the body of trauma stored pain. Somatic exercises, what kinds of therapy for the brain? I would also like to know what a person does if they don’t have a partner to have sex with? How do they have that connection that gives our body that dopamine that Jim talks about. 🙏🏻
Such an informative podcast
2023/10/04
This is one of my favorite podcasts. It is always full of information that is easy to implement in my daily life. There has not been an episode where I haven’t learned something new! Bonus points because Kitty is hilarious!
Fast like a girl episode
3月19日
I was really looking forward to this episode and getting some useful points as I have a friend who keeps trying to convince me of IF. After listening, I don’t feel I could come with any refutable evidence. The last half of the episode got slightly better but not by much.
Language
2月2日
Good information but the use of the F bomb as an adjective makes you sound uneducated.
簡介
資訊
- 創作者Kitty Blomfield
- 活躍年代2019年 - 2024年
- 集數313
- 年齡分級兒少適宜
- 版權© 2022 Weight Loss For Women: empowering health, strength and nourishment
- 節目網站