Welcome to Season 2 of Take Notes with Jen Rafferty!

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Hello, everyone!

 I know when you went into education, you had a passion for shaping young minds, creating community, and so much vision for how your work would impact this world.

 But sometimes those days can feel like they're behind you. Because today, there are so many stressors that leave you feeling exhausted, overwhelmed, and frustrated. And you might not even have anything left to give to the students that you care so much about.

 But I'm here to tell you that it doesn't have to be like this. 

In fact, the love of teaching never really went away. But it absolutely needs transformation.
 
Welcome to The Take notes Podcast. I'm Jen Rafferty, former music teacher, mom of two, and Certified Emotional Intelligence Practitioner.

 I know you want to feel relaxed, abundant, and have time for yourself and the things you actually love to do.

 And I'm here to light the way for you. It's time to unlearn that toxic culture of selflessness in education and relearn that the most generous thing you can do for other people, is take care of yourself!

So, in this podcast, you'll hear conversations that will help you reconnect with your purpose, create new boundaries, how to truly make generational change for our kids by shifting the paradigm away from the perpetual stress and overwhelm, and into a life of joy and fulfillment. 

We'll be covering topics like creating a juicy vision, emotional intelligence, financial and physical health, metacognition, conflict management, shifting your identity, and how to advocate for what you need. 

This is education 2.0, where you become a priority. Shift how you live your life, and how you show up both at home and at work. 

So, take a sip of steamy morning coffee, grab your notebook, it's time to take notes


Stay empowered,

Jen 

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