34 sec

Welcome to The Anxiety Chicks Podcast‪!‬ The Anxiety Chicks

    • Mental Health

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it real...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals (licensed therapist & licensed dietitian) to the conversation while discussing the top tools and strategies you need for your journey towards anxiety recovery.

Follow Alison Seponara, MS, LPC @theanxietyhealer

Follow Taylor Marae, MS, RDN @Health_anxiety


---

Support this podcast: https://anchor.fm/the-anxiety-chicks/support

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it real...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals (licensed therapist & licensed dietitian) to the conversation while discussing the top tools and strategies you need for your journey towards anxiety recovery.

Follow Alison Seponara, MS, LPC @theanxietyhealer

Follow Taylor Marae, MS, RDN @Health_anxiety


---

Support this podcast: https://anchor.fm/the-anxiety-chicks/support

34 sec