68 episodes
Welcome to the Juggle! Liz Heron
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- Self-Improvement
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5.0 • 37 Ratings
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"Welcome to the Juggle" is all about helping you to keep all your balls in the air while having more fun and making sure you don't drop the most important one - yourself! This show will provide you with real world, tangible tips and inspiration so you can do more with less effort.Grab your free weekly planner at www.lizheron.com/weeklyplanner
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067: Making space for yourself in your home
Are you taking up space in your own home? Do you have a corner or a room that you call your own? On this episode, I talk about why it's important to take up space in your own home and how to do that today.
Grab your free weekly planner at www.lizheron.com/weeklyplanner
Follow me on Instagram: www.instagram.com/mslizheron -
066: 4 things that should be on your calendar every week
There are 4 things you should have on your calendar every week to prevent and recover from burnout. In this episode, I walk you through these 4 must-haves and why they are so important. I have also created a weekly planner template for you! Grab yours at www.lizheron.com/weeklyplanner
Grab your free weekly planner at www.lizheron.com/weeklyplanner
Follow me on Instagram: www.instagram.com/mslizheron -
065: Ageless Awesomeness with Robin Legat
If you are thinking it is too late for you to tackle new fitness goals - this is the episode for you! Robin Legat is a later-in-life athlete who is committed to helping women discover their inner athlete. This interview is so damn motivating - you are going to be ready to set some big goals for 2021. I know I am!
Join Robin Legat's masterclass on 12/15 "Get Motivated & Stay Motivated: How to Get out of the Quarantine Slump and Back to Achieving BOLD Fitness Goals!" - sign up here: www.robinlegat.com/motivated
Grab your free weekly planner at www.lizheron.com/weeklyplanner
Follow me on Instagram: www.instagram.com/mslizheron -
064: How to Glow the Eff Up with Eyenie Schultz
If you have spent the last 9 months in comfy pants and feeling like a schlub, this episode is for you! Eyenie Schultz aka the Technicolor Priestess is talking about how to glow the f*ck up and create a wardrobe full of clothes that have you inspired and ready to show up in all your awesomeness! Follow Eyenie Schultz at www.instagram.com/eyenie.schultz
Grab your free weekly planner at www.lizheron.com/weeklyplanner
Follow me on Instagram: www.instagram.com/mslizheron -
063: The Kids are Alright: Motherhood and Martyrdom
Motherhood and martyrdom seem to go hand in hand. On this episode, I call bullsh*t. Let's talk about how we can do less for our children and how that's better for them in the long run.
Grab your free weekly planner at www.lizheron.com/weeklyplanner
Follow me on Instagram: www.instagram.com/mslizheron -
062: The One Ball You Can't Drop
You have a lot of balls in the air. Some are plastic and can bounce if you drop them. Some are glass and break if they fall. Today I am talking about the one ball you can't drop and how to pick it up if it's fallen.
Grab your free weekly planner at www.lizheron.com/weeklyplanner
Follow me on Instagram: www.instagram.com/mslizheron
Customer Reviews
Awesome
Liz is a great speaker and very down-to-earth. I always look forward to new episodes! I know what's coming is going to help me be gentle with myself and also stay motivated.
Perfect for anyone
This podcast came at the most perfect time in my life. Liz has the gift of knowing just what others need to hear to get up and do the dang thing they’ve been meaning to do. Her tips are very practical, and I love that she is so relatable. She makes it clear that she sometimes struggles doing the dang thing too and somehow I feel better knowing that it’s normal to sometimes drag your feet. We all do it sometimes. It’s ok to struggle a bit but we need to keep going and pushing and that is something Liz does such a wonderful job of guiding you into. I have shared multiple episodes of DTDT to friends who I know could benefit from that shows topic & I haven’t even finished all of the episodes yet. I am positive that this podcast came into my life for a reason, using some of the tips from her episodes has already helped me put my life into a more positive and forward direction (in the past month I’ve been listening to it) more than anything else I’ve done in the past 2 years. I am so thankful that Liz did the dang thing and made this show so the rest of us can benefit so greatly from it ❤️
GREAT Source of Education + Perspective
I really enjoy the host, the guest, and of course, the show itself. Engaging, inspiring, + educational are just a few of the words I'd use to describe this podcast. Liz does a great job at cutting through the clutter and get to what matters.