Wellness Break: Recharging for Radiance

Hello everyone, and welcome back to another episode of Wellness All Seasons with Mina. I'm your host, Mina Qandar, and I'm so grateful to have you tuning in today.

Before we dive into today's topic, I want to take a moment to share some news with all of you. As much as I love connecting with you through this podcast, I've also realized the importance of taking care of myself. Therefore, I've decided to take a short break during September and October.

During this time, I encourage you to revisit some of our previous episodes if you're looking for inspiration or guidance on your wellness journey. And of course, I'll still be active on my private FB Group Stay Fit with Mina, so please feel free to reach out to me there: https://bit.ly/3RrRKtO

I want to thank you for your support and for being a part of this wonderful community we've built together. Your feedback, comments, and messages truly mean the world to me, and they inspire me every day to keep creating content that serves you best.

I would love to read yours on the Apple Podcasts: https://apple.co/3HzfRkp

I look forward to reconnecting with you all in November, refreshed and ready to continue our journey towards better health and well-being, together.

Until then, take care of yourselves, prioritize your wellness, and remember that you deserve to feel your best every day.

Thank you again for tuning in. This is Mina Qandar.

See you soon!

Key Points:

• Mina's decision to take a break for self-care and rejuvenation.

• Importance of prioritizing wellness and self-care.

• How listeners can stay connected and continue their wellness journey during Mina's hiatus.

• A message of gratitude to the Wellness All Seasons community for their support and understanding.

For your wellbeing,

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