We're back! Julia Stern on new mom life, the new season, and why it's more important than ever for women to advocate for their health..

Over a year in the making! After a brief hiatus to have my daughter, Presley, season 2 of Not My Best has returned with a new theme: health and wellness for women. 

Inspired by my own postpartum recovery, season 2 is designed to have quick, fun conversations about how you can advocate for your health, and use the Better Not Best mindset to improve your quality of life. In this episode, you'll hear:

• A recap of season 1, how this podcast originated, and the Better Not Best mindset
• Where I've been since we've left off, and why season 2 is important 
• When you can find new episodes, new topics, and what's to come

Julia Stern | @julialstern

Not My Best Podcast | @notmybestpodcast

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