Nutrition By Lovneet

Lovneet Batra

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Award-winning nutritionist, columnist and author of 50 Desi Super Drinks Lovneet Batra shows you how to take control of your health. In this series, she simplifies the science behind nutrition to help you make better food choices.

24/09/2021

Health benefits of Mulberry by Lovneet Batra

Indian mulberry is a superfood that is available in summer. Here’s a closer look at the unique health benefits of this antioxidant-rich fruit and how to incorporate it into your diet.

5min
17/09/2021

What are the natural sources of BCAA by Lovneet Batra

Branched-chain amino acids are quite a buzz among the health and fitness community. But what are they? What do they do? And how do they help you in your fitness journey? We demystify some of these things in this episode

5min
10/09/2021

Weight Loss vs Fat Loss by Lovneet Batra

Contrary to popular perception, there is a big distinction between weight loss and fat loss. In this podcast, we bust some myths and educate listeners on how to lose weight and shed inches in a healthy, sustainable manner.

9min
03/09/2021

Natural remedies for removing dark circles by Lovneet Batra

What do binge-watching, working late on a presentation, stress and sleeplessness have in common? Dark circles. In this episode, we understand what causes it and how to deal with it.

9min
26/08/2021

Best food for glowing skin by Lovneet Batra

Good skin starts from the inside out. Glowing skin is a reflection of sound gut health, hormonal health and alkalinity. This episode looks at the foods that promote healthy skin and how they work to maintain skin glow and elasticity.

7min
20/08/2021

Home remedies for UTI by Lovneet Batra

UTIs are increasingly common, can be embarrassing to talk about, and very painful! But the right nutritional advice can help you heal faster. Here’s more about UTIs, what causes them and how to find relief with the right foods.

6min
13/08/2021

How to prevent hairloss naturally by Lovneet Batra

Hair fall is a common problem among both men and women - and no longer restricted to postnatal hair fall. Environmental stressors and nutritional deficiencies play a big role in hair fall, but it can be fixed with the right food.

6min
09/08/2021

Learn about Coffee and Thyroid from Lovneet Batra

Is coffee making your thyroid worse? It does provide the perfect energy boost to start your day - but if you have hypothyroidism, you need to cut back on the caffeine. Here’s why.

3min

Ver tudo (17)

Award-winning nutritionist, columnist and author of 50 Desi Super Drinks Lovneet Batra shows you how to take control of your health. In this series, she simplifies the science behind nutrition to help you make better food choices.

Criado por

Lovneet Batra
Anos de atividade

2 mil
Episódios

17
Classificação

Livre
Site do podcast

Nutrition By Lovneet

Nutrition By Lovneet

Health benefits of Mulberry by Lovneet Batra

What are the natural sources of BCAA by Lovneet Batra

Weight Loss vs Fat Loss by Lovneet Batra

Natural remedies for removing dark circles by Lovneet Batra

Best food for glowing skin by Lovneet Batra

Home remedies for UTI by Lovneet Batra

How to prevent hairloss naturally by Lovneet Batra

Learn about Coffee and Thyroid from Lovneet Batra

Sobre

Informações

Nutrition By Lovneet

Episódios

Health benefits of Mulberry by Lovneet Batra

What are the natural sources of BCAA by Lovneet Batra

Weight Loss vs Fat Loss by Lovneet Batra

Natural remedies for removing dark circles by Lovneet Batra

Best food for glowing skin by Lovneet Batra

Home remedies for UTI by Lovneet Batra

How to prevent hairloss naturally by Lovneet Batra

Learn about Coffee and Thyroid from Lovneet Batra

Sobre

Informações