Positive Thinking Mind

Positive Thinking Mind LLC
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Positive Thinking Mind

Focusing on intentional living, self-esteem, confidence and positive thinking. Let Your Light Shine!

  1. 21 DE NOV.

    Intrusive Thoughts - 5 Ways To Stop

    Intrusive Thoughts - 5 Ways To Stop

    12min

  2. 19 DE NOV.

    Healing After Friends Betrayal

    When someone you trust turns their back on you, it feels like the ground has been pulled out from under you. You might be feeling that sting right now—the kind of hurt that shakes you at your core. A friend, someone you thought had your back, betrayed you, and now you’re left questioning everything: your judgment, your trust, maybe even yourself.

    9min

  3. 11 DE NOV.

    What Does A Narcissist Feel When You're Gone?

    When you finally break free from a narcissist and make yourself unreachable, something remarkable happens. The air seems clearer, and the weight you’ve been carrying starts to lift. But while you’re breathing easier, on the other side of that silence, the narcissist is likely spinning in confusion and frustration. You may think they miss you, but what they’re really mourning is their lost control. What happens in the mind of a narcissist when their grip on you fades?

    9min

  4. 4 DE NOV.

    Box Breathing For Anxiety

    Today, we’ll be practicing a box breathing technique for anxiety. I have anxiety and I find this technique very helpful in relieving it and calming myself to where I’m more comfortable. If you’ve never done it before, no worries—I’ll guide you through each step.

    6min

  5. 21 DE OUT.

    Stop Comparing Yourself To Others

    In a world filled with social media highlights and constant streams of achievements, it’s important to find peace within ourselves and focus on our personal growth rather than constantly comparing ourselves to others.

    5min

  6. 14 DE OUT.

    How To Overcome Fear

    Overcoming fear is one of the most freeing experiences. Fear can sneak into different areas of life and make us feel stuck, uncertain, or even powerless. We can never eliminate fear; it’s 100% impossible to do. But there are ways to cope and minimize what you’re feeling. Here are 5 ways to start overcoming fear in a real, practical way

    10min

  7. 7 DE OUT.

    How To Heal Your Emotional Wounds

    Emotional wounds can take a long time to heal, but patience and effort make the process possible.  Think of caring for yourself like treating a physical injury—acknowledging the pain, giving it attention, and working on it until it mends. When I look back at my own experiences, one thing stands out: I used to avoid dealing with emotional hurt.  I would distract myself or push it down, thinking that would make it go away, but it didn't.  The longer I ignored it, the worse it felt.  ______________________________________ 🎓ONLINE MASTERCLASSES: 🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course   😍Power of Positive Thinking ➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking   🗣️Conversations & Communication Skill Masterclass ➡️ https://courses.positivethinkingmind.com/conversation-and-communication-skills-master-class

    4min

  8. 26 DE AGO.

    Anxiety Keeping me Awake At Night

    If you’re having a tough time getting some rest, you’re not sleeping at night, and anxiety is taking a toll on your ability to relax and sleep well.  You’re not alone in this; many of us have been there. As soon as you lie down, your mind starts racing.

    6min
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Sobre

Focusing on intentional living, self-esteem, confidence and positive thinking. Let Your Light Shine!

Informações

  • Criado por
    Positive Thinking Mind LLC
  • Anos de atividade
    2020 - 2024
  • Episódios
    71
  • Classificação
    Livre
  • Copyright
    © Copyright 2020 All rights reserved.
  • Site do podcast
    Positive Thinking Mind

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