What Fulfills You?

Emily Elizabeth Duong
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What Fulfills You?

Welcome to the What Fulfills You? Podcast, a weekly show hosted by Emily Elizabeth, focused around the art of designing a fulfilled life through the balance and cultivation of meaningful relationships, a professional career, and mental wellness. Within the podcast, conversations are discussed around everyday struggles from relationships, determining best career fit, mental health practices, and so forth. The brand's mission is to encourage and normalize discussions around what it means to truly live a fulfilled life and the paradigm shifts we need to make in order to step into this new framework around living versus existing. Follow along on Instagram @whatfulfillsyou to keep up with the community of fellow likeminded women.

  1. HÁ 1 DIA

    4 Simple Ways to Take Better Care of Yourself and Level Up Your Life

    #328: On this solo episode, Emily dives into the art of taking better care of yourself and 4 very easy ways to do this, most of which you can implement as soon as right now. If self-care is a priority for you, but you know you're slacking in this area and you need some actionable ways to get started in that direction, this episode is full of everyday actions you can start doing. How you take care of yourself is reflected in the way you glow. Take initiative of your life and the direction you're going in by paying attention to these small details. Why? Because the small details add up and compound over time. How you eat will impact your health over time. The frequency of your physical activity will impact your longevity over time. Want to learn more? Tune in to this episode. Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    33min

  2. 22 DE MAR.

    Q&A: How to Stay Motivated, Embrace New Beginnings, and Building a Side Hustle While Working

    #327: On this solo episode, Emily dives into listeners' Q&A and focuses on topics around maintaining "motivation" and how she has found consistency in this over the years since college, how to embrace the early stages of anything, such as becoming a "content creator", and more. Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Read less Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    18min

  3. 18 DE MAR.

    Dating "The One" or Just Convenient? How to Choose Yourself, Communicate Your Needs, and Know What To Prioritize

    #326: On this episode, Emily Elizabeth shares her thoughts on a listener-submitted question around modern dating and how to determine whether someone is "the one" aka, who you may want to build a life with, versus, "another one" and how you are hindering yourself by sticking around too long out of convenience, insecurity, or another reason that is limiting your full potential as an individual. By the way, it happens to all of us. We will all experience 1 or more times where we stick around longer than we should've - that may be the right of passage in life. However, there gets to a point where it's being done too much. Where you aren't putting yourself and your needs first, at all. How do you get out of this pattern? How do you communicate vs. ghost? Why is it easier when you have a genuinely busy, fulfilling life? Emily answers all of this and helps guide you in figuring this out for yourself. Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    35min

  4. 11 DE MAR.

    Liv Schreiber on Designing a Life You Love, Female Friendships & Dating Insights From Men

    #325: Liv Schreiber is the Founder of Hot and Social and Brand Caffeine, as well as a on-air stylist and influencer to over 150K on all social media platforms with mentions in InStyle, Brides.com, Forbes, New York Times, ABC, FOX and more. Liv has the drive to launch brands behind the scenes and the exuberant confidence to be in the promotional, on-camera sphere of influence. Hot and Social is an event company for men and women in their 20s - late 30s looking to meet cool, kind, smart friends in their city. Events sell out in 36 seconds. These include rooftop gatherings, pickleball tournaments, yoga, retreats and more. 99% arrive solo, 100% leave as friends. Brand sponsors include Tao Group, Hampton Water, Bandier, House Pickleball, The Moxy, Anheuser Busch, Hall Des Lumieres, and more. Topics discussed: Getting started in entrepreneurship space and early days of building her first businessMisunderstandings on Israel and Palestine conflict and how our generation can work together to bridge the gapHow to break away from your college cliques that no longer serve youImportance of saying "hi" to those you see everyday (you never know it might be your next boyfriend)Dealing with negative comments online and in-person, how you can deal with it Enjoy 10% off your entire purchase of any podcast merchandise with code "WHATFULFILLSYOU10" at www.whatfulfillsyou.com Follow Liv Schreiber on Instagram: https://www.instagram.com/livschreiber Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    54min

  5. 4 DE MAR.

    Oral Health Secrets That Could Change Your Life: Longevity, Mouth Taping, and More with Dr. Jonathan Levine

    #324: Dr. Jonathan Levine is a New York City-based prosthodontist, published author, thought leader, innovator, and philanthropist dedicated to expanding how oral health is perceived and who it serves. With over 35 years of experience as America’s leading oral health expert, Dr. Levine's holistic approach focuses on the vital connection between oral health and systemic wellness. As a clinical researcher, inventor, and serial entrepreneur, Dr. Levine holds 27 patents in aesthetic, therapeutic, and medical device technologies. He founded GLO Science, the premier brand delivering innovative, at-home teeth whitening solutions, and advises numerous dentistry startups as they shape the future of the industry. Beyond his clinical practices at JBL New York City and Smile House—the forthcoming Integrative & Functional Dentistry location in Tribeca—Dr. Levine is committed to improving access to oral care worldwide through his organization, the GLO Good Foundation. This initiative has provided thousands of individuals in underserved communities with a new reason to smile, thanks to enhanced dental services, supplies, and education. Through his systemic approach and commitment to service, Dr. Levine is leading a global movement to redefine oral health and unlock your smile potential. Outside of work, Dr. Levine enjoys spending quality time with his wife, Stacey, and their two sons, and can often be found on the road pursuing his lifelong passion for cycling Topics discussed: Whether mouth taping is worth it and why nasal breathing is vital for deep regenerative sleepHow your overall health stems from oral healthImportance of values alignment in partner selectionHow to balance family, business, and everything in betweenWhy everything in life is about working as a teamChronic conditions and how they're related to oral careThe truth about tongue scraping, oil pulling, mouthwash, etc. Enjoy 10% off your entire purchase of any podcast merchandise with code "WHATFULFILLSYOU10" at www.whatfulfillsyou.com Follow Dr. Jonathan Levine on Instagram: https://www.instagram.com/drjonlevine Follow Smile House Tribeca on Instagram: https://www.instagram.com/smilehousetribeca Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1h22min

  6. 26 DE FEV.

    If I Knew Then What I Know Now: 28 Years of Life Lessons

    #323: In honor of Emily's birthday, she sits down on this episode to share her personal insights and lessons that have been significant to her personal growth throughout her 20s. From romantic heartbreaks, career building and financial stability, friendships and falling out, and much more. If you're navigating your 20s or early 30s, this episode is for you. All of the relatable experiences and insights you wished someone would finally talk about. Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    37min

  7. 19 DE FEV.

    Figuring It Out: Love, Life & Everything They Didn’t Teach Us with Jennifer Teplin of Manhattan Wellness

    #322: Jennifer created Manhattan Wellness, a boutique psychotherapy practice, for young professionals to receive well-rounded care, and to support them in optimizing their life so it’s a life they LOVE - not just one that’s about checking off boxes and surface-level achievements. With mentions in Cosmopolitan and Oprah magazine, along with her master’s degree from Columbia University, Jennifer has not only created a space for therapeutic healing - she has created a movement that changes the landscape of therapy and counseling. Jennifer guides both her growing staff and her clients based on the concept of two individuals coming together and stripping away the labels of “Therapist” and “Client.” She has combined her clinical expertise, business savvy and highly impactful relationship building skills to transform what it means to go to therapy. Collaborative, holistic and client-focused care is revolutionary in the therapy world - and Manhattan Wellness is leading the way. Jennifer's practice is built on the belief that if you're willing to challenge your current way of life, anything is possible. Topics discussed: Why people cheat in relationships and how this behavior is parallel to certain behaviors as childrenHow to bring up unmet needs and ask for what you wantKnowing how and where to be flexible in a marriage or relationshipSimple communication to prevent conflict and deeper misunderstandingEarly stages of dating and how to approach this processHow to be in control of your own narrative and journey as a womanImportance of being open (and open minded) on dating apps Enjoy 10% off your entire purchase of any podcast merchandise with code "WHATFULFILLSYOU10" at www.whatfulfillsyou.com Follow Manhattan Wellness on Instagram: https://www.instagram.com/manhattanwellness Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1h1min

  8. 17 DE FEV.

    The Best Investment I’ve Ever Made—And It’s Not Financial

    #321: Perhaps you're in your 20s and 30s right now, figuring out different aspects of your life. And you're at a point where you're refining how you spend your time and where you allocate your energy. On this solo episode, Emily Elizabeth dives into a personal topic and shares the best investment she has made in her 20s, starting from college. This specific area of life has been the best investment for so many reasons and she also dives into how you can allocate more time to this on a regular basis. Receive weekly personal insights from Emily's email newsletter and subscribe here Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos BILT Credit Card Info (Pay Rent and Earn Points): https://bilt.page/r/HQ06-ZV7O ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10" Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/ Read more on the blog: https://emilyelizabeth.blog/ Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    23min
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    4,5
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    Sobre

    Welcome to the What Fulfills You? Podcast, a weekly show hosted by Emily Elizabeth, focused around the art of designing a fulfilled life through the balance and cultivation of meaningful relationships, a professional career, and mental wellness. Within the podcast, conversations are discussed around everyday struggles from relationships, determining best career fit, mental health practices, and so forth. The brand's mission is to encourage and normalize discussions around what it means to truly live a fulfilled life and the paradigm shifts we need to make in order to step into this new framework around living versus existing. Follow along on Instagram @whatfulfillsyou to keep up with the community of fellow likeminded women.

    Informações

    • Criado por
      Emily Elizabeth Duong
    • Anos de atividade
      2020 - 2025
    • Episódios
      328
    • Classificação
      Livre
    • Copyright
      © Emily Elizabeth Duong
    • Site do podcast
      What Fulfills You?

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