Access the FREE training - https://www.rebuiltrecovery.com/12steps
In episode 98 of The Rebuilt Man, Coach Frank Rich discusses the formula for overcoming pornography addiction. He emphasizes that simply removing pornography from one's life is not enough to find freedom. The key is to become a new person with new beliefs, habits, and tools for self-regulation. The formula involves adding new elements to one's life, such as new belief systems, thought patterns, habits, friends, and pursuits. Coach Frank offers a 12-step framework to help men quit porn and rebuild their lives.
Takeaways
-
Overcoming pornography addiction requires more than just removing pornography from one's life.
-
The formula for success involves becoming a new person with new beliefs, habits, and tools for self-regulation.
-
It is important to fill the holes in one's life that pornography is currently filling.
-
Coach Frank offers a 12-step framework to help men quit porn and rebuild their lives.
Access the FREE training - https://www.rebuiltrecovery.com/12steps
–
Follow Coach Frank:
IG - https://www.instagram.com/coachfrankrich
YouTube - https://www.youtube.com/@CoachFrankRich
Website - https://www.rebuiltrecovery.com/homepage
Information
- Show
- FrequencyUpdated Daily
- PublishedJuly 17, 2024 at 10:00 AM UTC
- Length9 min
- RatingClean