What is your Body Story? Is it Helping or Hurting You?

We all have stories we tell ourselves about our bodies.  Do you know yours?

Your stories determine the body you live in.  Listen to find out how.

Want to speak with me directly?  Schedule a consultation with me HERE

Courtney
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I work 1:1 with women to lose weight permanently, using mindset and strategy.  My process is exciting, life changing, and empowering.  Join me!

www.courtneygraycoaching.com

Exciting News! I have a NEW podcast called Modern Body Modern Life....here is the link to Listen...

https://podcasts.apple.com/us/podcast/welcome-to-the-first-episode/id1720478442?i=1000637985103

Courtney