Midlife brings many changes in a woman's life. Our bodies are changing so much it can feel a little scary and upsetting. It affects our mental well-being and relationships with our significant others. Many women also become empty nesters now, and we can be left wondering what's next?If you're looking for a community of women, so you don't have to go through this alone, you've come to the right spot. You will hear stories from women who have made pivots, resources for managing menopause, and teachings from Terri Kellums, coach to midlife and empty-nest women who are seeking fulfillment by discovering their passions and purpose.
Spiritual Awakening with Author Halle Evealyn
Featured in Time Magazine and USA Today and Good Morning America, Halle is a Transformational Wealth Coach, speaker, and writer who helps women clear their old patterns and beliefs so they can call in the financial power that brings freedom. Clearing the past experience of money makes it possible for her clients to cross the bridge to money’s future, which Halle sees in Decentralized Finance and cryptocurrency.
Drawing on over 30 years of business experience in software, real estate, film production, and travel, Halle’s work with a variety of intuitive modalities is both deep and extremely fast, with clients experiencing powerful shifts in their thinking, feeling, and behavior regarding wealth. Her latest programs include Wealth Reclamation and CryptoCurious, and her podcast and YouTube show is Goddess of Crypto. Halle's Podcast
After her awakening in Egypt, Halle wrote the spiritual travel memoir, Red Goddess Rising , which tells that story and all about the subsequent trips she’s led up the Nile for over a decade. A former blogger for The Huffington Post, she is also the author of 100 Ways To Be In Joy , and her latest book, NutriGlamorous, How To Be Beautiful Inside and Out.
You can find out more about here on her Website
Go and claim the FREE Gift The New Energy of Money HERE
Sassy with Style - Sylvia Sunstrum Talks about BRCA
Sylvia Sunstrum can be found on Instagram as Sassy_withStyle
You can find her there talkiing about Menopause & Midlife. She is a motivational speaker who is inspiring women to take control of their health & embrace Menopause through educaiton, empowerment and humor.
Join me today as Sylvia shares her story of her family's history of Ovarian Cancer and the tough decisions she had to make during her journey.
Listen in as Sylvia and I discuss the BRCA gene, her diagnosis of Breast Cancer and her personal choices for her own healing.
Please share this episode with the women in your life.
Join me on IG and FACEBOOK
You can always email me @ firstname.lastname@example.org
How Midlife Effects Men w/James Davis, Midlife Mentors
In today's podcast episode, I am revisiting a conversation I had on IG with James Davis.
James & Claire Davis are the hosts of The Midlife Mentors Podcast you can find them on Instagram HERE
In today's conversation we talked about:
How declining testosterone affects men and how that can affect your relationship.
How much our mindset affects our ability to make lasting change.
Men loose a lot of their social connects as they age
Men are less likely to seek medical attention for hormone related issues.
Remember to leave a rating and review for the podcast, and share this episode with a friend
Episode 48 with James & Claire
My Menopause Memoir w/Author Tracy Minnoch-Nuku
Tracy Minnoch-Nuku on Instagram Find her book on AMAZON Visit Tracy's website HERE
Mother to 2 children (Jazz 16 years and Sol, 8 years).
Tracy is a Group Class Trainer, Personal Trainer, Training Manager, Mentor and
Fitness Business Consultant, Podcaster.
After 33 years in the fitness industry, Tracy still continues to coach and
lead group classes to feel what the people in her classes are
experiencing.The energy, the vibe and the shared love of movement are a
reflection of the passion she gifts to to every person in every class.
Tracy has grown up in the fitness industry, from a youthful 18-year old
“aerobics” teacher through to managing personal training and group
training teams in New Zealand.
As one of the original Master Trainers for Les Mills New Zealand, Tracy
was head hunted to support the growth of Fitness First Asia and moved to
Hong Kong and then Malaysia. Over 5 years, she trained 1000’s of
instructors and built a support management team for the rapid roll out of
Setting up a support business for Les Mills in South East Asia required
building teams across business and training. After 7 years and a new
trainer team of 80 international trainers across 8 countries including China,
Tracy joined her husband in setting up their own brand of fitness boutique
clubs - FIRE Fitness.
Tracy’s vision for fitness is to mentor and build teams to deliver engaging
fitness experiences across multiple platforms - LIVE workouts and digital
workouts - reaching a wider audience to change more lives.
“I love to see the potential in others when they may not have realised it for
themselves. They are aware that they have a passion for fitness but don’t
have the game plan to turn that passion into action. I thrive on helping
them navigate the steps to make their passion a fulfilling and growth-
fueled career” Tracy
After 20 years in Asia, Tracy and her family repatriated to New
Zealand and whilst in Managed Isolation, Tracy started to build out
the concept of her podcast “Sexy Ageing” - a community that
celebrates the gift of ageing and debunks that notion that life after 40
is all “downhill”. Conversations with experts, scientists, advocates and
entrepreneurs across the physical, mental and social challenges with
ageing and how to make the second half of your life the best part of
*any links to Amazon are affliate links and do not alter the price in any way. The proceeds of any purchases help promote and publish the podcast. Any purchases made from these links are very much appreciated.
Author Carrington Smith - BLOOMING: Finding Gifts in the Shit of Life
If you love hearing women's stories about trimuph over adversity, today's podcast is for you!
Carrington Smith is a single mom, attorney, business owner, and executive search professional. Despite being born with a silver spoon in her mouth, life gave her a hard kick in the tail. She has survived sexual assault, two divorces, piles of debt, abuse, religious mind games, the death of loved ones, and the loss of close friends.
In her debut memoir, Carrington combines wit and wisdom to share her journey through the shit, with a positive attitude and a shift of mindset, into a life bursting with joy, opportunity, and purpose. A graduate of UT Austin and Tulane Law School, Carrington resides in Austin, Texas, with her two teenage boys.
Carrington talks about how all of the abuse and pain in her life turned into a story she needed to tell.
She now sees adversity as an opportunity, and takes action
She says mindset, gratitude and happiness being a choice are lessons she learned.
She also shares why she never saw herself as a victim after rape.
You can find Carrington's website HERE to learn more about her.
Her book can be found on Amazon: BLOOMING Finding Gifts in the SHit of LIFE
Live with Teresa Reif
Today I revisit a fun conversation with Teresa Reif who joined me for EPS 32 of the podcast. We talked about choosing the role in your story and feminine movement with the S-Factor
Teresa and I play a fun game at the end where we talk about our Super Power and our female role models.
If you enjoy Teresa as much as I do you can find her on Instagram here or her website
You can always connect with me on IG o r Facebook or email me
Reasons to celebrate midlife
Such a fabulous podcast! Terri is a wonderful interviewer who tackles a wide range of interesting and engaging topics and issues facing women in midlife. Check it out!!
Inspiring and realistic !!!
Terri is a woman who truly has a passion for exploring human behavior ! Her voice is calm and uplifting , to me this is important .
The podcast topics are honest to what women and (men ) are addressing in everyday life . Terri’s insight is real and relatable . She offers suggestions that are easy to implement into daily life .
This is a must listen !
A woman who is for women
Here is a woman who is for women! Terri has insight into topics that I
didn't know I needed to hear so much. She has relevant topics especially for
40+ women. I love her interviews with other coaches and experts. Her
podcasts have been a wonderful resource in my journey towards discovering my
passions, my purpose and just simply managing mid-life.