What's the point in being sober? Great Mornings are Sober
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- Health & Fitness
Great morning! Something we all question is what's the point in being sober, if you don't have an "alcohol problem" or alcohol addiction. The thing is, it can take a while to feel the full effects of being sober, and this can make the whole journey a little discouraging. I'm tackling this big issue by reminding you of a few benefits you will slowly feel over time, and why it's worth sticking with!
Time stamps:
Gratitude: 2:45
Start of episode: 6:31
Mental health benefits: 8:00
Physical health benefits: 10:52
The time you get back: 14:07
Relationship benefits: 15:45
Having more fun: 17:55
Money saved: 21:25
Want weekly motivational letters and a FREE 28 day journalling through sobriety guide? Sign up to my mailing list! https://mailchi.mp/1e346b20f14d/greatmorningpodcast
Follow me on Instagram! https://www.instagram.com/greatmorningpodcast/ and tiktok: https://www.tiktok.com/@greatmorningpodcast
Other places to listen: https://anchor.fm/great-morning-podcast
Need additional help? Check out some totally free resources here: https://greatmorningpodcast.wordpress.com/resources/
Music: King, by Jeff Kaale
Don’t forget to like, rate and review the pod, and have a great morning 😊
Great morning! Something we all question is what's the point in being sober, if you don't have an "alcohol problem" or alcohol addiction. The thing is, it can take a while to feel the full effects of being sober, and this can make the whole journey a little discouraging. I'm tackling this big issue by reminding you of a few benefits you will slowly feel over time, and why it's worth sticking with!
Time stamps:
Gratitude: 2:45
Start of episode: 6:31
Mental health benefits: 8:00
Physical health benefits: 10:52
The time you get back: 14:07
Relationship benefits: 15:45
Having more fun: 17:55
Money saved: 21:25
Want weekly motivational letters and a FREE 28 day journalling through sobriety guide? Sign up to my mailing list! https://mailchi.mp/1e346b20f14d/greatmorningpodcast
Follow me on Instagram! https://www.instagram.com/greatmorningpodcast/ and tiktok: https://www.tiktok.com/@greatmorningpodcast
Other places to listen: https://anchor.fm/great-morning-podcast
Need additional help? Check out some totally free resources here: https://greatmorningpodcast.wordpress.com/resources/
Music: King, by Jeff Kaale
Don’t forget to like, rate and review the pod, and have a great morning 😊
24 min