What’s the Tea Meggy G‪?‬ megan goldberger

Well angels do I have a treat for you! The beautiful Katie Thistleton has joined us for an episode about bodies! Katie is a television and BBC Radio 1 presenter with a passion for body positivity we met earlier this year when I was on the Radio 1 Life Hack's podcast and since then we've become soul mates! In this episode, we discuss the relationship with our bodies. This came after Katie's Psychocolgies magazine article which was released last month (check it out online) Katie and I are both so passionate about making women feel good I hope you enjoy our long chat about it all. Grab a cuppa and some biscuits, sit back and relax and enjoy the show. Meggy G xxx

Hey angels! Alexa, play happy birthday by Stevie Wonder. ITS MY BIRTHDAY WEEK! I present this very random very strange mixed podcast with one very important message. Let’s become Powerful Fucking Women! I’ve reflected on the past year but went off on a tangent and landed here. Follow my Instagram @already_fabby to take part in the challenge! I want to see as many amazing women as possible. Happy birthday to me. Love always, Meggy G xxx

Hello angels please be warned that this episode talks about suicide and my previous experience with suicidal thoughts. If you at any point feel triggered by this please stop listening immediately and talk to someone who can help. It is one year in since I was in hospital fighting a bad episode of depression and suicidal thoughts. I am telling my story to show that it does get better and with the hope of helping someone else. This is a very sensitive subject but it needs to be spoken about. Sending so much love and light as always. Meggy G xoxo

Hello my gorgeous angels! How we doing? What’s occurring in everyone’s life? It’s a bit mental at the moment isn’t it? I was gonna do a Q&A but everyone asked how I look after myself so here are some of my tips! I could go on and ON about what I do to make myself feel better but I feel this episode sums up my most used practices. I hope this helps you develop a little self care routine in your week and day to day lives. Love you always, Meggy G xxxx

Hello angels! This week I decided it was about time we had a guest so please give a warm welcome to Amy! Amy is a close friend of mine ad we’ve each battled with Diet Culture throughout our lives. In this weeks episode we have a very open and honest discussion about how diet filter has had an effect on our lives and how we viewed ourselves along the way. I hope this helps you feel better if you have been through any of these scenarios or are having a tough time loving yourself exactly as you are. Remember, your weight is just a number on the scales it does not define you!!! Love yourself no matter what and I’ll be back next week! If you want to keep up with Amy her Instagram is @ak13x and you can’t find me at @meggoldberger or @already_fabby. Lover you all! Love Meggy G xoxo

Hey angels! Wow what a week it’s been (she says on a Tuesday afternoon) I’ve been feeling a little down this week about being in lockdown so I’ve put together this little guide on how to become a Bad Bitch after being a sad one. Disclaimer: this is what helps me feel better it may not work for you (although I hope it does) if you need more or continuous help reach out to people who will help you. This is just a little guide for those day to day sad spells and bad weeks we seem to be getting a lot of lately. Sending you all my love and positive vibes for the week ahead! Love Meggy G xxx