22 min
When Things Don't Go As Planned The Chill Factory
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- Health & Fitness
It happnes to all of us, but how you handle things not working out, or "failure," can impact your mental health and forward motion for a long time. Host Jordan Friedman talks with coach Carolyn Sandano about how to get past the stress, saddness and embarrassment of missteps, unrealized goals and things not going well, so you can more easily get what you want. After the conversation, Jordan rolls out the revised version of his most popular stress reducer.
About Guest Carolyn Sandano
Carolyn Sandano is a highly experienced, hands on business development and marketing professional and certified master coach. She maintains a proven track record in client development, marketing and sales functions for law and other professional service firms. Clients repeatedly say that her entry into their worlds is seamless, and her rapport-building skills extremely valuable in pressure-filled environments. Carolyn also coaches non-law related professionals, artists, children in foster care and anyone seeking to make authentic choices in pursuit of a fulfilled life.
Carolyn's Website: carolynsandano.com
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A Drinking Life by Pete Hamill
Michael J. Fox Interview
The Chill Factory App
Chill between episodes with The Chill Factory app, your calming companion to The Chill Factory podcast. It’s like a ‘spa in your pocket’ with hundreds of relaxing audio tracks, sleep enhancers, mindfulness guides, wellness reminders and much more updated daily. Download The Chill Factory app from the App Store or Google Play and use the password express for free access to all the app's features through 5/4/24 (offer good for the first 25 takers).
About Host Jordan Friedman
Jordan is known as The Stress Coach, a career path that likely started when one of the world’s largest brain tumors was discovered in his head at age 10. The resulting, nonstop stress continued through college until he reluctantly enrolled in a stress management class that led to much less stress, a degree in public health, a job as Columbia University’s health education director and now a career as a global stress management speaker, trainer and author. For 25 years, Jordan's been privileged to help and learn from 9/11 survivors, teachers, CEOs, police officers, incarcerated adults, students and lots of other stressed people who want to be more successful, get better grades, sleep easier and be healthier.
In 2004, Jordan founded The Stress Coach to provide innovative workshops, multimedia webinars, chill apps, online courses and more stress-relief opportunities. The Chill Factory podcast is Jordan's latest effort to bring stress relief and better health to the world.
It happnes to all of us, but how you handle things not working out, or "failure," can impact your mental health and forward motion for a long time. Host Jordan Friedman talks with coach Carolyn Sandano about how to get past the stress, saddness and embarrassment of missteps, unrealized goals and things not going well, so you can more easily get what you want. After the conversation, Jordan rolls out the revised version of his most popular stress reducer.
About Guest Carolyn Sandano
Carolyn Sandano is a highly experienced, hands on business development and marketing professional and certified master coach. She maintains a proven track record in client development, marketing and sales functions for law and other professional service firms. Clients repeatedly say that her entry into their worlds is seamless, and her rapport-building skills extremely valuable in pressure-filled environments. Carolyn also coaches non-law related professionals, artists, children in foster care and anyone seeking to make authentic choices in pursuit of a fulfilled life.
Carolyn's Website: carolynsandano.com
Related Recommendations
A Drinking Life by Pete Hamill
Michael J. Fox Interview
The Chill Factory App
Chill between episodes with The Chill Factory app, your calming companion to The Chill Factory podcast. It’s like a ‘spa in your pocket’ with hundreds of relaxing audio tracks, sleep enhancers, mindfulness guides, wellness reminders and much more updated daily. Download The Chill Factory app from the App Store or Google Play and use the password express for free access to all the app's features through 5/4/24 (offer good for the first 25 takers).
About Host Jordan Friedman
Jordan is known as The Stress Coach, a career path that likely started when one of the world’s largest brain tumors was discovered in his head at age 10. The resulting, nonstop stress continued through college until he reluctantly enrolled in a stress management class that led to much less stress, a degree in public health, a job as Columbia University’s health education director and now a career as a global stress management speaker, trainer and author. For 25 years, Jordan's been privileged to help and learn from 9/11 survivors, teachers, CEOs, police officers, incarcerated adults, students and lots of other stressed people who want to be more successful, get better grades, sleep easier and be healthier.
In 2004, Jordan founded The Stress Coach to provide innovative workshops, multimedia webinars, chill apps, online courses and more stress-relief opportunities. The Chill Factory podcast is Jordan's latest effort to bring stress relief and better health to the world.
22 min