Where is your source of confidence?

Today's episode is all about the powerful connection between our spiritual and physical health. Remember the days of Snack Wells, SlimFast, and those perfect, airbrushed magazine bodies? I share my own journey from feeling pressured to fit those ideals to finding true confidence in Jesus's love. We’ll chat about the unrealistic societal expectations, especially for moms, and how shifting our focus to God provides a lasting solution. Plus, we dig into how our emotions can hijack our routines—from workouts to prayer—and the importance of choosing faith over fleeting feelings. Get ready to embrace a holistic approach to health that prioritizes spiritual and physical well-being. Get comfy and let's dive in!

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