Within Nutrition by Kylie
Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remediesHormones: How to balance your hormones naturally with food, exercise, and stress managementSelf-love: How to cultivate self-love and acceptance through body positivity, meditation, breathwork, and subconscious programmingBody and mind: How to connect your body and mind for better health and well-beingWhether you're new to holistic health or you're a seasoned practitioner, I invite you to join me on this journey to better health and wellness. Together, we can learn how to take care of our bodies and minds in a way that is both holistic and effective.
A must listen for those ready to feel great again!
2023/04/25
I am a big proponent of natural healing and as a functional health coach support women struggling with migraine pain and symptoms. Your podcast, Sugar Cravings, Your Brain on Sugar, What Choices to Make for a Better Gut Health resonated so much with what I teach my clients in the FFM protocol....talking about how our gut affects every aspect of our life. Like many of my clients, I struggled with gut issues for years and once I focused energy and healing there, I saw a dramatic shift in my life. A must listen for anyone with digestive issues.
Such great gut health tips!!
2021/05/28
wow such great info about gut health and metabolism. Love that it’s science based, to the point, and easy to apply to your life. Also helpful that the episodes are short. Can’t wait to come back for more tips on gut health, metabolism, and hormones!
My new favorite nutrition podcast!
2021/05/24
This concise podcast is jam-packed with information. The first episode gave great background on the misinformation on microbiome fungi and answered common questions we all might have. Loved the discussions and tips from one of the leading researchers in the microbiology field. Kylie’s upbeat energy is infectious! As a busy physician I’m always looking for concise, relevant, science-based resources and am very happy I have this podcast to look forward to!
Great Episode
2021/05/23
Such an informative episode on gut health and metabolism.
簡介
資訊
- 創作者Kylie Ivanir
- 活躍年代2021年 - 2024年
- 集數37
- 年齡分級兒少適宜
- 版權© 2024 Within Nutrition by Kylie
- 節目網站