Talk Healthy to Me

Brynley Joyner
Talk Healthy to Me

Welcome to Talk Healthy 2 Me!!! We talk about living a truly healthy, happy life in all areas: physically, mentally, financially, etc. This is a place for deep convos, fun convos, learning, growing, shifting perspectives & BECOMING! enjoy :)

  1. 24 DE FEV.

    Q&A on Social Media (growing community, brand deals, imposter syndrome, finances, etc.)

    Send us a text answering your questions on all things social media!!! love chatting this topic- it has truly changed my life & I hope this advice can be helpful for anyone wanted to pursue this career as well 3 links: My vlog camera: https://amzn.to/4bYCTz2 My vlog camera wider lens: https://amzn.to/3V2BYb0 My GoPro: https://amzn.to/3VMjtqA iPhone light : https://amzn.to/41rRC2a iPhone tripod: https://amzn.to/4i7gyBu External hard drive: https://amzn.to/3XfOq7c New (secondary vlog &...

    54min

  2. 27 DE JAN.

    our advice: identity crisis, finances, marriage, love languages, etc.

    Send us a text hi friends!!! this will be our first "Our Advice" episode, which will be a monthly occurrence on here now! Where we answer YOUR questions on allllllll topics: health, relationships, finances, careers, etc. stay tuned on IG for the question box on my story to ask these!!! Links: IG: https://www.instagram.com/brynley.joyner/?hl=en TikTok: https://www.tiktok.com/@brynley.joyner Youtube: https://www.youtube.com/channel/UCwf1EqcZDlXCypkTovI9MjgHappy lamp: https://a.co/d/8mMxFVd F...

    57min

  3. 20 DE JAN.

    how to: survive the WINTER BLUES.

    Send us a text friends!! a short little chat about something I know a LOT of us are facing right now: the winter blues. the winter scaries. whatever you want to call them! hope these tips serve as a reminder for you (& ME) that we can still find beauty in seasons we don't love links mentioned: IG: https://www.instagram.com/brynley.joyner/?hl=en TikTok: https://www.tiktok.com/@brynley.joyner Youtube: https://www.youtube.com/channel/UCwf1EqcZDlXCypkTovI9Mjg Happy lamp: https://a.co/d/8mMx...

    23min

  4. 6 DE JAN.

    FREE wellness practices to do TODAY + what's actually worth investing in!

    Send us a text today Lukas & Bryn chat through their favorite FREE wellness modalities that have been transformative in their life. Then they dive into the wellness tools they believe are worth investing in like: sauna, ice bath, castor oil, red light, etc. here are links to everything they talked about: Book recs: https://www.amazon.com/shop/brynleyjoyner/list/ZXKNDRHZLV5K?ref_=cm_sw_r_cp_ud_aipsflist_E8GB6ZKK2NB7D628QYJ9 Redwood sauna: Boncharge Red Light: https://us.boncharge.co...

    45min

  5. 30/12/2024

    2025 MOTIVATION: goals, what I'm leaving behind, chatty catchup!

    Send us a text HEY FRIENDS! It feels so good to be back on the mic for SEASON 2! *catchup was 11 minutes long, so skip to 11:30 for the actual episode if you don't want to listen to the catchup! today Lukas is joining me (still trying to convince him to be the co-host so let me know if you like having him here toooo!!!) and we are chatting all things new year energy! what we learned & are leaving in 2024, what our goals & focus will be in the new year, catching up from my time off ...

    59min

  6. 12/08/2024

    Q+A catchup: my workout split, relationships, babies??, faith, etc.

    Send us a text welcome back (to me and you lol!!!) I took a sliiiight hiatus, so let's kick it off first with an updated Q+A! enjoy!!! don't forget to leave a review / let me know what you're listening to on stories!! xoxox train on FORM with me: https://digital.joinform.co/?utm_source=BrynleyS supplements: https://www.amazon.com/shop/brynleyjoyner/list/UMCB78YLL4OJ?ref_=aipsflist_aipsfbrynleyjoyner Seed symbiotic: (code: BRYNLEY25) https://seed.com/daily-synbiotic?utm_campaign=25p&ut...

    57min

  7. 17/06/2024

    Sticking to a Routine + Breaking Bad Habits

    Send us a text Hey friends, today I wanted to chat about how to actually stick to a routine, WHY routines are important & HOW to break bad habits for good! Links + Socials: IG: https://www.instagram.com/brynley.joyner/?hl=en Youtube: https://www.youtube.com/@brynleyjoyner Tiktok:https://www.tiktok.com/@brynley.joyner?lang=en Train with me on FORM: https://digital.joinform.co/?utm_source=BrynleyS

    45min

  8. 27/05/2024

    How to Live Intentionally, Connect Deeper in Friendships & Romanticize Life with Palak Dave

    Send us a text Today's podcast is a beautiful conversation with a guest: Palak Dave. She is an Author, speaker, founder & an incredible voice for living intentionally, cultivating meaningful relationships, prioritizing real life connections over social media & all things IRL. She is the author of "Beautiful Everydays: A Guidebook to Living in the Here and Now" and the owner of Embiria {experience} for women who love gathering, connecting and living life beautifully in the...

    49min
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Sobre

Welcome to Talk Healthy 2 Me!!! We talk about living a truly healthy, happy life in all areas: physically, mentally, financially, etc. This is a place for deep convos, fun convos, learning, growing, shifting perspectives & BECOMING! enjoy :)

Informações

  • Criado por
    Brynley Joyner
  • Anos de atividade
    2023 - 2025
  • Episódios
    45
  • Classificação
    Livre
  • Copyright
    © 2025 Talk Healthy to Me
  • Site do podcast
    Talk Healthy to Me

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