Who Knew In The Moment‪?‬ Phil Friedrich

Justin Roethlingshoefer centers his performance-enhancing programs on a holistically integrated approach to health and performance. His core philosophy is that performance is realized when health is optimized and we cannot separate physical, emotional, mental, and spiritual health. 

He is the co-founder of Own It Coaching, a multiple seven-figure coaching company that applies this health and performance philosophy to clients ranging from NHL stars, to Fortune 500 executives, to entrepreneurs looking to take that next step and level up.

He’s also the creator of the Own It App, which provides simple data collection, meaningful insights, and personalized plans to help users OWN their habits and improve recovery, health, and performance.

Justin has spoken at dozens of events, including the TEDx stage. He’s the host of the Sports Science and Recovery Podcast and The Own It Show.

Additionally, Justin is the author of three books (Amazon bestsellers), including Intent: A Practical Approach to Applied Sports Science for Athletic Development and Own It. 

Whether in his coaching, writing, or speaking, Justin is well-regarded for his ability to take complex scientific topics and distill them into practical, applicable action steps. He has a rare combination of the ability to understand the science of sports performance, sleep, and recovery on a deep level, while being able to translate and distill the complex topics into a form others can actually use.

https://justinroethlingshoefer.com/

https://youtu.be/joLCu4HXGY4

Get Burt's Book- http://www.therealburtwatson.com/



Burt Watson is no stranger to "Who Knew In The Moment?" However, with the release of his new book we had to feature his story and the book he is releasing. Check out Burt's amazing book and the great lessons you can learn from his career with the UFC and Belator.



To View This Episode-https://youtu.be/anTboK8-OcU


#BurtWatson #UFC #belator #author #mma

Chris Johnson is a Master Teacher leaving an impression on the basketball world. Chris’ versatility has been exhibited with coaching stints throughout High School, College, and Professional Basketball. What skyrocketed him in the basketball world is his skill and level of professionalism, teaching the best of the best in the NBA. Johnson has specifically worked with over 40 NBA players such as LeBron James, Ben Simmons, Jimmy Butler, Rajon Rondo, Dwayne Wade, Joakim Noah, Taj Gibson, Andrew Wiggins, and Tobias Harris to name a few. Johnson’s reach has expanded internationally with teams from China, Europe, and Australia.Chris Johnson Hoops© is a renowned basketball player development company based in Los Angeles. We provide professional coaching services to our team, which comprises young athletes to NBA veterans, potential lottery picks, and overseas players. Our company offers the best instruction for players, coaches, and basketball minds alike through on court training, online training through our app Chris Johnson Hoops App

To View This Episode- https://youtu.be/lwxiWEnWS18



#NBA #WHoKnewInTheMoment #PhilFriedrich #ChrisJohnson #SkillsDevelopment

Scott is an entrepreneur, investor, author and podcaster. Over his career he’s sold and marketed to the most iconic F500 / F100 brands. His thought leadership has been featured in over 100+ news sites and publications. He speaks globally at industry conferences and has had articles and insights featured in Forbes, Wall Street Journal, Hackernoon, The Startup and others.

He is the Founder & CEO of The Social Club, a highly vetted, private members community of entrepreneurs, investors, and executives, the host of the Success Story podcast (#1 Entrepreneurship & Top 10 Business Podcast) where he interviews inspirational people, mentors and leaders, and the founder of a weekly business newsletter with over 321,000 subscribers.


To View This Episode- https://youtu.be/KPY81tDJ6fA

#ScottClary #BusinessStartup #growth #Whoknewinthemoment

Ted Rath enters his third season as the Philadelphia Eagles' vice president of player performance. He originally joined the team as the director of sports performance during the 2020 offseason.A two-time NFL Strength and Conditioning Coach of the Year, Rath most recently earned the honor following his outstanding work during the 2022 campaign, when the Eagles reached Super Bowl LVII. In addition, after the season, he was chosen as the inaugural president of the newly formed Professional Football Performance Coaches Association. The PFPCA represents all performance, strength and conditioning, and sports science practitioners working within professional football with a mission to increase player health and safety through proper training and player-tracking initiatives.Prior to his arrival in Philadelphia, Rath spent the 2017-19 seasons with the Los Angeles Rams. He began his stint with the Rams as the head strength and conditioning coach before being named director of strength training and performance in 2018, when the Rams earned a trip to Super Bowl LIII.In 2017, Rath was voted the Strength Coach of the Year by the Professional Football Strength and Conditioning Coaches Association, an award voted on by the league's strength and conditioning coaches. According to Football Outsiders, Los Angeles finished as the healthiest team in the NFL based on adjusted games lost due to injury.Before his stint with the Rams, Rath spent one season as the assistant strength and conditioning coach for the Miami Dolphins (2016) and seven seasons in the same role with the Detroit Lions (2009-15).A native of Dundee, MI, Rath played linebacker at Toledo from 2003-06 and went on to become his alma mater's assistant director of strength and conditioning before entering the NFL ranks in 2008.Rath and his wife, Robin, have three children: Brooklyn, Brady, and Emmy.
To View This Episode- https://youtu.be/8WttiIReJt0


#nfl #strengthtraining #Tedrath #whoknewinthemoment

Carleth Keys is a marathon runner and influential running content creator from NYC. With a background in news reporting, she now shares her passion for long-distance running and her global adventures on her social media platforms. Carleth's engaging and educational content inspires others to overcome challenges and achieve their seemingly impossible goals. Now, she is going to help you stay happy and healthy as you train for your marathon.



To View This Episode- https://youtu.be/AD3c3UKy57Y

https://www.carlethsrunclub.com/