Wholistic Endo Expert

Dr. Lj Johnson
  • 4.8 (24)
  • ALTERNATIVE HEALTH
  • UPDATED BIWEEKLY
Wholistic Endo Expert

The Wholistic Endo Expert, hosted by Dr. Lj Johnson, is the ultimate combination of all things endometriosis and women's health. After waiting 16 years for a diagnosis she knows firsthand how frustrating it can be to deal with all the misinformation online and the medical gaslighting which plagues our endo community. This podcast will help take the weight off your shoulders by providing you with practical holistic options so that you can get back in the driver's seat of your health! Support this podcast: https://podcasters.spotify.com/pod/show/wholisticendoexpert/support

  1. SEP 22

    #51: Fertility Over 40 Unblocked : Acupuncture, Herbs, and Healing with Dr. Lj Johnson and Dr. Beck Hoehn

    Takeaways from this episode: Acupuncture, TTC and Infertility Over 40 Acupuncture, Herbs and Moxibustion to Remove Obstructions and Balance the Body's Energy. Male Factor and Emotional Considerations While Making Lifestyle Modifications “Hustle Cultures” Impact on Fertility of 40 Dr. Lj Johnson, is a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today. Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness. If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Embark on a transformational path towards wellness and reclaim the quality of life you deserve. https://wholistichormoneexpert.com/home Dr. Beck Hoehn, a Los Angeles-based fertility acupuncturist and herbalist, specializes in women's wellness, treating pain, stress, digestive disorders, and hormonal imbalances. She creates personalized wellness plans with achievable weekly goals. With advanced degrees and certifications, Dr. Hoehn teaches at a local acupuncture university and is an ABORM fellow. She also serves on the Oova medical board, offering expert, patient-centered care in fertility and overall health. https://www.drbeckhoehn.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/wholisticendoexpert/support

    38 min

  2. SEP 1

    #50: Root Cause Revolution: Uncovering Hormones, Autoimmune, and Gut Health” with Dr. Lj Johnson and Dr. Jess Peatross

    Takeaways from this episode: Introduction to Hormones, Autoimmune, and Gut Health The Importance of Finding Root Cause Rather Than Just Treating Symptoms.  Autoimmune Conditions and Symptoms Diet, Supplements, Environmental and and Lifestyle Changes Needed for Thriving with Autoimmune Diseases  Episode Sponsor: Equip Foods , Code: DRLj  Dr. Lj Johnson, is a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today. Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness. If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Embark on a transformational path towards wellness and reclaim the quality of life you deserve. https://wholistichormoneexpert.com/home Dr. Jess Peatross is a former hospitalist, internal medicine based medical doctor and a certified Gerson Practitioner. She is an expert in the areas of stealth infections, environmental toxicity, regenerative medicine, ozone, and cannabis. Her passion lies in uncovering the mystery behind the chronic illness, whether that be stealth infections, heavy metals, stress/trauma or other environmental toxicities. There are real, root cause answers for WHY the body might be malfunctioning.  https://www.aegisformulas.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/wholisticendoexpert/support

    34 min

  3. JUL 28

    #49: Are You Trying to Lose Weight or Heal Your Body? These Aren’t The Same!

    Takeaways from this episode: Dispelling confusion in the health and wellness industry regarding healing journeys vs fitness journeys. Fitness journey, calorie counting, and unhealthy processed foods. An excessive workout routine causes physical harm, as we need recovery and healing. Dr. Lj’s personal journey of shifting from fitness to healing journey, experiencing increased energy and wellness. Hormone Restoration Academy client testimonial - win.  Importance of whole foods for healing body, rejecting diet culture and restrictions Importance of mindfulness and silence in your healing journey, recognizing the value of gratitude and self-compassion. Dr. Lj Johnson, is a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today. Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness. If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Embark on a transformational path towards wellness and reclaim the quality of life you deserve. Discovery Call: https://wholistichormoneexpert.com/hormone-restoration Instagram: https://www.instagram.com/wholistic.hormone.expert/ Tik Tok: https://www.tiktok.com/@wholistic.hormone.expert --- Support this podcast: https://podcasters.spotify.com/pod/show/wholisticendoexpert/support

    28 min

  4. JUL 9

    #48: Breast Implant Illness and Aesthetics are Harming You From the Inside Out with Dr. Lj Johnson and Dr. Jess Scofield-Chichester

    Takeaways from this episode: Explant surgery and healing journeys with two wellness practitioners. Surgical trauma, addiction, and body image issues.  Breast Implant illness and its effects our toxin buckets.  Breast implant surgery and its aftermath. Healing from trauma and physical ailments through alternative therapies and self-care.  Healing from implant illness through journaling and self-reflection. Dr. Lj Johnson, a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today. Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness. If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Embark on a transformational path towards wellness and reclaim the quality of life you deserve. Complimentary Discovery Call: https://calendly.com/saynotoendo/discoverycall Instagram: https://www.instagram.com/wholistic.hormone.expert/ Tik Tok: https://www.tiktok.com/@wholistic.hormone.expert Haute Healing: ⁠https://hautehealingoasis.com/⁠ Breast Implant Illess Facebook Group: https://www.facebook.com/groups/biiresearchandrecovery --- Support this podcast: https://podcasters.spotify.com/pod/show/wholisticendoexpert/support

    52 min

  5. JUN 24

    #47: Endometriosis Pelvic Health, Hope and Healing with Dr. Lj Johnson and Dr. Hannah Strom

    Takeaways from this episode: Endometriosis, pelvic pain, and pelvic floor physical therapy with Dr. Hannah. Endometriosis, chronic inflammation, autoimmune factors and holistic healing approaches. Pelvic floor physical therapy for endometriosis and pelvic pain. Addressing chronic pelvic pain through manual therapy and nervous system calming techniques.  Importance of blood flow for pelvic floor muscle mobility and healing.  Movement vs. fitness, importance of joyful movement for healing persistent chronic pain. Pelvic floor physical therapy for painful sex. Bladder issues in women with endometriosis, including food irritants and pelvic floor muscle tension. Dr. Lj Johnson, a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today. Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness. If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Embark on a transformational path towards wellness and reclaim the quality of life you deserve. Complimentary Discovery Call: https://calendly.com/saynotoendo/discoverycall Insta: https://www.instagram.com/wholistic.hormone.expert/ Dr. Hannah Strom, PT, DPT is a Pelvic Floor Physical Therapist in Woodbury, MN and owns a physical therapy clinic called Awake Pelvic Health & Wellness. Her team of physical therapists specialize in helping women and men with pelvic floor conditions such as urinary leaking, pelvic pain, sexual dysfunction, prolapse, abdominal separation, low back pain, and hip pain. Dr. Hannah and her team also have a unique focus with helping women prepare for their birth and heal their pelvic floor and core after giving birth. Dr. Hannah is passionate about providing high quality and collaborative physical therapy care to help her patients live a better life. https://www.awakepelvichealth.com/movementforendopain --- Support this podcast: https://podcasters.spotify.com/pod/show/wholisticendoexpert/support

    55 min

  6. JUN 9

    #46: Strategies for Becoming the CEO of Your Health with Dr. Lj Johnson and Stephanie Pazniokas

    Takeaways from this episode: Managing chronic illness and energy for women in business. Energy management and nutrition for high achievers. Signs and symptoms of toxicity in entrepreneurs and business owners. Stress management and meal planning for hormone balance and overall health. Sleep, cortisol, and oxytocin. Dr. Lj Johnson, a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today. Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness. If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Complimentary Discovery Call: https://calendly.com/saynotoendo/discoverycall Instagram: @wholistic.hormone.expert Tik Tok: https://www.tiktok.com/@wholistic.hormone.expert Free Facebook Group: https://bit.ly/3KvL4nE Stephanie Pazniokas, I am a been-there-done-that workaholic perfectionist people pleaser, mom & wife who had "food issues" and ended up very sick before I was 40. But hey, I am a scientist like me - and my background in psychobiology, biochemistry, neuroscience and physiology can apply to me, too, RIGHT? Good news - we don't have to be a nerdy scientist to regain our energetic health. We also don't need to "diet" "count calories" "starve" or be an "exercise-o-holic" or be afraid of food. We get to be educated, empowered, and curious and most important - we get to BE the BOSS of our health. We don't have to outsource it. There is no cookie-cutter one-size-fits-all “off-the-shelf” diet plan. There is YOUR plan. Health and wellness go well beyond what you eat and how you move. There are equally great impacts from our social, spiritual, and mental/stress status. When we start focusing on lifestyle choices that help us FEEL better, rather than looking at a scale, we start to be much more in tune and aware of what our bodies are telling us. I love having fun conversations and bringing the reality that you can find wellness, no matter how hopeless you feel - no matter how many things you have tried that "didn't work." Facebook Group: https://www.facebook.com/groups/bethebossbewell Linktree: https://linktr.ee/sjphealthwell --- Support this podcast: https://podcasters.spotify.com/pod/show/wholisticendoexpert/support

    50 min

  7. MAY 27

    #45: Wellness Unfiltered: Embracing Authenticity Amidst the Noise with Dr. Lj Johnson and Marissa Faye

    Takeaways from this episode: Stress, cortisol, and healing, including internal and external factors.  Authenticity in the health and wellness industry. Benefits of castor oil packs with a focus on perimenopause and weight loss. Burnout and self-care for high-achieving women. The importance of trauma work and self-care for entrepreneurs and consumers. Managing chronic illnesses and sustainable lifestyle changes.  Ozempic weight loss medication's potential risks and why a 360-degree approach to lifestyle changes is needed. Skin removal surgeries impact on physical and mental health.  Natural hormone and cortisol balance through lifestyle changes and coaching.  Dr. Lj Johnson, a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today. Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness. If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Embark on a transformational path towards wellness and reclaim the quality of life you deserve. Complimentary Discovery Call: https://calendly.com/saynotoendo/discoverycall Castor Oil Freemium: Discount code “ DrLj”  https://www.wholisticendoexpert.com/castoroil Local healing spot in Arizona: https://lavendersdayspas.com/ Cortisol Calm Freemium: https://www.wholisticendoexpert.com/cortisol Marrisa Faye is a functional medicine nutritionist specializing in women's hormone and gut health. She has helped women completely transform their symptoms after dealing with Issues like PCOS, Hypothyroidism, Weight Loss Resistance, IBS, Endometriosis, Hormonal Acne and essentially any symptom a woman is dealing with that she can't figure out. Marisa is the founder of a robust online nutrition and wellness practice supporting women all over the world in her 1-1 practice where she sees clients and oversees a team of other practitioners, her DIY Gut & Hormone Healing Course - the Balanced Hormone Blueprint and annual group programs on topics such as parasite cleansing and gut healing. bit.ly/freehormoneclass --- Support this podcast: https://podcasters.spotify.com/pod/show/wholisticendoexpert/support

    51 min

  8. MAY 12

    #44: Breathe In, Heal Out Podcast with Breathwork featuring Dr. Lj Johnson and Ali Levine

    Takeaways from this episode: Healing trauma and regulating nervous system through breathwork and meditation. Consequences of ignoring body signals and the impact on mental and physical health.  Integrating breathwork into daily routine to regulate nervous system and decrease cortisol.  Managing chronic illness through breathwork and mindset work.  10 benefits of Breathwork for mental and physical well-being.  Dr. Lj Johnson, a beacon of hope in the landscape of women's health. Not just an expert in hormonal balance and gut health, but a warrior who has prevailed in the face of her own chronic illness battles. Her 16-year arduous journey to an endometriosis diagnosis has sculpted her into the dedicated, wholistic functional medicine practitioner she is today. Dr. Johnson's mission is to empower, motivate, and educate women in advocating for their health, ensuring no one experiences the delays and dismissals she endured. Dr. Lj's experience teaches more than survival—it inspires a revolution in healthcare, prioritizing understanding, comprehensive care, and a life unfettered by the chains of chronic illness. If you're seeking a partnership on your hormonal health journey that's built on empathy, expertise, and empowerment, look no further. Embark on a transformational path towards wellness and reclaim the quality of life you deserve. Complimentary Discovery Call: https://calendly.com/saynotoendo/discoverycall Ali Levine, is a Certified Breathwork Practitioner/ Facilitator, Soul Expansion Coach,  World Renowned Celebrity & Intuitive stylist, Angel Intuitive, Sought after Media Personality, Speaker & Transformation Expert.  Ali helps take her clients from their breakdowns to their breakthroughs. Moving them from survival mode to thriving. Embodying all that they are through their soul's purpose. Using her signature methodology of the ALI method, (Awaken Light IN YOU) she helps you shift from your lower vibrations to higher states of consciousness. Through the divine breath & certain nervous system regulation exercises, meditations, rapid energetic rewiring, and divine coaching, Ali's holds space and facilitates your shifting, your awareness and even your own healing.  Ali will help you and activate you into surrender allowing you to awaken to your B.E.S.T. Self. Use code DRLJ25 at https://alilevine.myflodesk.com/ for "BREATHE INTO YOUR BEST" breathe challenge. --- Support this podcast: https://podcasters.spotify.com/pod/show/wholisticendoexpert/support

    49 min
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4.8
out of 5
24 Ratings

About

The Wholistic Endo Expert, hosted by Dr. Lj Johnson, is the ultimate combination of all things endometriosis and women's health. After waiting 16 years for a diagnosis she knows firsthand how frustrating it can be to deal with all the misinformation online and the medical gaslighting which plagues our endo community. This podcast will help take the weight off your shoulders by providing you with practical holistic options so that you can get back in the driver's seat of your health! Support this podcast: https://podcasters.spotify.com/pod/show/wholisticendoexpert/support

Information

  • Creator
    Dr. Lj Johnson
  • Years Active
    2022 - 2024
  • Episodes
    51
  • Rating
    Clean
  • Copyright
    © Dr. Lj Johnson
  • Show Website
    Wholistic Endo Expert

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