The Happiness Lab with Dr. Laurie Santos
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
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Feels like enougg
Jan 6
Feels like enough episode was so good. The tips the guest gave was helpful. As a recovering perfectionist this helped.
Recording skips
Jan 6
Why does this keep cutting out??
Good podcast, SOO MANY ADS
Jan 6
The length of all the ads combined is longer than the length of time where she’s actually talking. I really want to enjoy this podcast, but the amount of ads is driving me crazy.
Spoke to my soul
11/25/2024
This week‘s episode with Jessica Pan on how to be an extrovert made me feel so connected. I am an introvert by nature and started forcing myself in college to do the like getting up in front of people and delivering a report. And she’s right. You won’t die even if you get embarrassed. I still need my me time to recharge. I married an extreme extrovert who forces me into social situation normally put myself into, but I always feel great after I participated. I’ve also presented to tens of thousands of employees over the last few decades at my company. And I really enjoy the connections. Thank you, Jessica for doing this work and sharing it with us.
About
Information
- Channel
- CreatorPushkin Industries
- Years Active2019 - 2025
- Episodes217
- RatingClean
- Copyright2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
- Show Website
- ProviderPushkin Industries Inc.
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