Why Happy People Lose Weight

Get the Free Course here: https://phit.click/freecourse

Today we talk about the difference between happy people and unhappy people and how being happy or unhappy can affect your weight loss.

Happy people have a perspective on the circumstances of their lives that set them up to be positive and forward thinking. Unhappy people are closed up disaster planners who have a hard time setting and reaching goals.

Which are you? Listen in and decide. The great news is that you get to choose which you want to be.