776 episodes

My name is Nick Viall and I host The Viall Files, a podcast that one anonymous reviewer called “surprisingly insightful and substantive.”

The Viall Files explores all things dating and love - from post-breakup healing to salacious texts - in our three (and sometimes four) weekly episodes.

Ask Nick - Every Monday, listeners navigating a challenging yet relatable interpersonal circumstance--from a 2 year situationship to a blowout fight with their mom to a friendship feud to reigniting intimacy after 10 years of marriage--call in for Nick's signature blunt yet compassionate advice. It's ripe with the type of hard truths your friends are too afraid to say, but you're better off for hearing.

Bachelor Recap - We break down this week's episode of the Bachelor, Bachelorette, or Bachelor in Paradise on Tuesdays. This color commentary is full of hot takes, debates, jokes, and the insider knowledge only a former Bachelor can provide. Nick, Ali and Amanda are joined by special celebrity guests--you'd be surprised how many of your favorite actors and comedians are closet bachelor fans.

Freestyle - On Tuesday during the Bachelor "off-season," we dive into the hot-button, zeitgeist topics--the latest celebrity drama, trending reality tv shows, new love song/music video that everyone's obsessed with, and occasionally a months-long highly publicized defamation trial between divorced A-list actors. Our lively discussions include takeaways we can all relate to.
We also have "Texting Office Hours," a segment where we help a caller craft, edit, and press the send button on a nerve-wracking message.

Going Deeper - Every Thursday, a special guest joins the show for a tell-all interview and to discuss their latest project, their philosophies on love and relationships, plus the most relevant pop culture topics. These episodes conclude with our beloved "Texting Office Hours " segment where Nick, the guest, and our co-hosts team up to give advice to a listener on a message they need help writing.

The Update Show - The last Friday of the month, by popular demand (and we mean POPULAR) cliffhangers are resolved and burning questions are answered with updates from our most engaging callers. These much-anticipated follow-ups reveal if the caller took Nick's advice and how everything transpired, providing much-needed resolution to the callers' stories that stole our hearts and attention.

The Viall Files Envy Media

    • Society & Culture
    • 4.0 • 22.9K Ratings

My name is Nick Viall and I host The Viall Files, a podcast that one anonymous reviewer called “surprisingly insightful and substantive.”

The Viall Files explores all things dating and love - from post-breakup healing to salacious texts - in our three (and sometimes four) weekly episodes.

Ask Nick - Every Monday, listeners navigating a challenging yet relatable interpersonal circumstance--from a 2 year situationship to a blowout fight with their mom to a friendship feud to reigniting intimacy after 10 years of marriage--call in for Nick's signature blunt yet compassionate advice. It's ripe with the type of hard truths your friends are too afraid to say, but you're better off for hearing.

Bachelor Recap - We break down this week's episode of the Bachelor, Bachelorette, or Bachelor in Paradise on Tuesdays. This color commentary is full of hot takes, debates, jokes, and the insider knowledge only a former Bachelor can provide. Nick, Ali and Amanda are joined by special celebrity guests--you'd be surprised how many of your favorite actors and comedians are closet bachelor fans.

Freestyle - On Tuesday during the Bachelor "off-season," we dive into the hot-button, zeitgeist topics--the latest celebrity drama, trending reality tv shows, new love song/music video that everyone's obsessed with, and occasionally a months-long highly publicized defamation trial between divorced A-list actors. Our lively discussions include takeaways we can all relate to.
We also have "Texting Office Hours," a segment where we help a caller craft, edit, and press the send button on a nerve-wracking message.

Going Deeper - Every Thursday, a special guest joins the show for a tell-all interview and to discuss their latest project, their philosophies on love and relationships, plus the most relevant pop culture topics. These episodes conclude with our beloved "Texting Office Hours " segment where Nick, the guest, and our co-hosts team up to give advice to a listener on a message they need help writing.

The Update Show - The last Friday of the month, by popular demand (and we mean POPULAR) cliffhangers are resolved and burning questions are answered with updates from our most engaging callers. These much-anticipated follow-ups reveal if the caller took Nick's advice and how everything transpired, providing much-needed resolution to the callers' stories that stole our hearts and attention.

    RR - Love Island’s Andrea, Restaurant Horror Stories, Personality vs Looks, and Natalie’s Secret Sauce

    RR - Love Island’s Andrea, Restaurant Horror Stories, Personality vs Looks, and Natalie’s Secret Sauce

    Welcome back to The Viall Files: Reality Recap. Andrea from Love Island USA joins to talk all things Villa, Rob, and being Voted off. 
    But first…. It’s the week of 4th of July, so we start the episode with a Pop Quiz: American History Edition. Then we get to our recaps: Lebron James and his son, Bonny, playing together, Heinz releasing a new ‘Everything sauce’, Paige Desorbo captioning an IG with ciao, and Kenya Moore being officially suspended. 
    “For a second, I thought we were gonna have twins…” 
    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 
    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.
    Follow us on X/Twitter: https://twitter.com/TheViallFiles
    Listen To Disrespectfully now!
    Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301
    Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038
    Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w
    To Order Nick’s Book Go To: http://www.viallfiles.com 
    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!
    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 
    THANK YOU TO OUR SPONSORS:
    Huggies - Learn More At https://www.Huggies.com 
    Bilt - Earn points by paying rent right now when you go to https://www.joinbilt.com/viall 
    Article - Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit https://www.ARTICLE.COM/viall and the discount will be automatically applied at checkout.
    Helix Sleep - Helix is offering up to 30% off all mattress orders AND two free pillows for our listeners! Go to https://www.HelixSleep.com/Viall 
    Vessi - Visit https://www.Vessi.com/viall to find the perfect blend of style and practicality in shoes designed for urban getaways and enjoy an instant 15% off your first order at checkout.
    Ibotta - Right now, Ibotta is offering our listeners $5 just for trying Ibotta by using the code VIALL when you register. Just go to the App Store or Google Play store and download the FREE Ibotta app to start earning cash back and use code VIALL.
    Episode Socials:
    @viallfiles
    @nickviall
    @nnataliejjoy
    @andreacarmonaa
    @leahgsilberstein
    @justinkaphillips
    @dereklanerussell 
    Timestamps:
    00:00 - Intro
    05:27 - American History
    20:36 - Melting Statues
    24:38 - Lebron James
    28:42 - Poison
    31:37 - Twins
    34:24 - Oldest Man
    37:25 - Super Sauce
    40:12 - Summer House
    41:29 - RHOA
    43:38 - RHONJ
    49:45 - Food Reviews
    58:35 - Andrea Interview
    01:30:37 - Love Island
    01:58:57 - Outro
     

    • 1 hr 59 min
    Ask Nick - Second Guessing My Wedding

    Ask Nick - Second Guessing My Wedding

    Welcome back to another episode of The Viall Files: Ask Nick Edition! We start off the episode with a written Ask Nick. Then we get to our callers… 
    Our first caller just got laid off and is having second thoughts about her wedding. Our second caller is expecting, but doesnt know how to tell her sister (who was happy she miscarried prior). And, our third caller wants to cut her grandma off.
    “Let’s figure out what the real truth of the situation is.”
    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 
    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. 
    To Order Nick’s Book Go To: https://www.viallfiles.com 
    If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! 
    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 
    THANK YOU TO OUR SPONSORS:
    Altoids - Find Altoids In The Check-Out Aisle. Grab your tin today! 
    Grammarly - Get AI writing support that works where you work. Sign up and download for FREE at https://www.grammarly.com/PODCAST 
    Huggies - Learn More At https://www.Huggies.com 
    Seatgeek - Take out your phone, open the SeatGeek app, and add code VIALL10 to your account… for 10% off your order. What are you waiting for?
    Helix Sleep - Helix is offering up to 30% off all mattress orders AND two free pillows for our listeners! Go to https://www.HelixSleep.com/Viall
    Episode Socials: 
    @viallfiles
    @nickviall
    @justinkaphillips
    @leahgsilberstein
    @dereklanerussell
    @kymccarthy23
    @allisonklemes

    • 1 hr 46 min
    RR - Love Island’s Hannah, Freaky Friday 2, Boeing Aircrafts, and Danielle Leaving Summer House

    RR - Love Island’s Hannah, Freaky Friday 2, Boeing Aircrafts, and Danielle Leaving Summer House

    Welcome back to The Viall Files: Reality Recap. 
    Freaky Friday is back for a sequel… so Nick and Natalie are switching bodies! Join us at Nick’s lake house, where we discuss flying on a Boeing aircraft, Cyrus family drama, Danielle Olivera leaving Summer House, and Joey Graziadei shaving his head. Meanwhile, Hannah Smith from Love Island USA, calls in to spill all the tea!
    “What’s so much better about Love Island USA this season, than others?” 
    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 
    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.
    Follow us on X/Twitter: https://twitter.com/TheViallFiles
    Listen To Disrespectfully now!
    Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301
    Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038
    Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w
    To Order Nick’s Book Go To: http://www.viallfiles.com 
    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!
    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 
    THANK YOU TO OUR SPONSORS:
    Cremo - You can find all the new, decadent scents of Cremo Women’s Body Wash at Walgreens and CVS OR https://www.CremoCompany.com 
    goodr - If you want to support the show and try a pair, goodr is giving The Viall Files listeners Free Shipping! You can go to https://www.goodr.com/VIALL and use code VIALL for free shipping.
    Huggies - Learn More At https://www.Huggies.com 
    Bilt - Earn points by paying rent right now when you go to https://www.joinbilt.com/viall 
    Caraway - It’s the ultimate kitchen set-up and will save you $150 versus buying the items individually. Plus, if you visit https://www.Carawayhome.com/VIALL10 you can take an additional 10% off your next purchase.
    Ritual - With Ritual’s dedication to traceable science and sourcing, you always will. See for yourself with 25% off your first month for a limited time at https://www.Ritual.com/VIALL 
    OUAI - Wash your OUAI to healthier hair with shampoos and conditioners made just for you. Go to https://www.theOUAI.com and enter promo code VIALLFILES for 15% off any product.
    Episode Socials:
    @viallfiles
    @nickviall
    @nnataliejjoy
    @hvsxoxo
    @ciararobinson
    @leahgsilberstein
    @justinkaphillips
    @dereklanerussell 
    Timestamps:
    00:00 - Intro
    03:12 - Household Headlines
    07:26 - Freaky Friday
    09:24 - Vintage Clothes
    11:54 - Billy Ray Cyrus
    15:24 - Buzzcuts
    17:14 - The Truth
    22:07 - New GF
    22:54 - Summerhouse
    31:41 - Hannah Joins
    01:08:31 - Love Island
    01:34:45 - Outro

    • 1 hr 35 min
    GD w/ Micah Lussier of Perfect Match

    GD w/ Micah Lussier of Perfect Match

    Welcome back to The Viall Files: Going Deeper, with Perfect Match’s Micah Lussier. Today we bring you a bonus episode, and boy is it filled with JUICY tea. How was Micah’s time on Perfect Match? Did she believe Harry or Melinda? Where is she now with Kaz?
    “Idk where these men went to acting school, but they went somewhere before getting on this show” 
    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 
    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.
    Listen To Disrespectfully now!
    Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301
    Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038
    Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w
    To Order Nick’s Book Go To: http://www.viallfiles.com 
    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!
    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 
    Episode Socials:
    @viallfiles
    @nickviall
    @nnataliejjoy
    @micah.lussier
    @ciararobinson
    @leahgsilberstein
    @justinkaphillips
    @dereklanerussell
    Timestamps:
    00:00 - Intro
    21:07 - Kaz
    43:08 - Other Guys
    47:53 - Izzy
    50:59 - After Filming
    54:33 - Elys
    01:00:57 - Harry
    01:11:01 - Texting Office Hours
    01:42:58 - Post Call Questions
    01:48:19 - Outro

    • 1 hr 49 min
    RR - Perfect Match Finale, Love Island, Camilla Luddington, and RHONJ’s Team Teresa

    RR - Perfect Match Finale, Love Island, Camilla Luddington, and RHONJ’s Team Teresa

    Welcome back to The Viall Files: Reality Recap.
    This is a fun episode! Camilla Luddington, from Grey’s Anatomy, joins us to talk all things Bravo and Reality TV. Meanwhile, the household jumps into a roundtable discussion of all things Pop Topics: Love Island, Taylor Swift, Ben Affleck and JLo’s fame, as well as Daren Criss naming his newborn.  
    “In New Jersey, if you get in someone’s face… it’s not a punch, but it's a situation” 
    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 
    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.
    Listen To Disrespectfully now!
    Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301
    Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038
    Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w
    To Order Nick’s Book Go To: http://www.viallfiles.com 
    If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!
    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 
    THANK YOU TO OUR SPONSORS:
    Huggies - Learn More At https://www.Huggies.com 
    Quince - Pack your bags with high quality essentials from Quince. Go to https://www.Quince.com/viall for free shipping on your order and 365-day returns.
    Nutrafol - For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to https://www.Nutrafol.com and enter the promo code THEVIALLFILES.
    ASPCA - To explore coverage, visit https://www.aspcaPetInsurance.com/VIALL 
    OneSkin - OneSkin is the world's first skin longevity company. Get started today with 15% off using code VIALL at https://www.oneskin.co 
    Episode Socials:
    @viallfiles
    @nickviall
    @nnataliejjoy
    @camillaluddington
    @ciararobinson
    @leahgsilberstein
    @justinkaphillips
    @dereklanerussell 
    Timestamps:
    00:00 - Intro
    03:19 - Household Headlines
    08:08 - Famous Wife
    14:50 - The Wives
    17:08 - Oh Brother
    21:53 - Space and Oceans
    26:07 - Childhood Shows and Cars
    31:33 - Moving
    33:35 - Nepo Babies
    35:39 - Love Island
    50:18 - Loans
    55:40 - Welcome
    01:03:08 - Vanderpump
    01:17:42 - The Valley
    01:21:30 - Guests
    01:25:11 - Bachelor
    01:35:16 - Two Lalas
    01:37:52 - RHONJ
    01:51:00 - The Franchise
    01:52:32 - Perfect Match
    02:05:06 - Ending Interview
    02:11:38 - More Perfect Match
    02:13:39 - Outro

    • 2 hr 14 min
    Ask Nick - He’s Choosing His Family

    Ask Nick - He’s Choosing His Family

    Welcome back to another episode of The Viall Files: Ask Nick Edition! We start off the episode by responding to our previous Ask Nick’s comments. Then we get to our callers… 
    Our first caller is wondering if she should tell a coworker about his girlfriend’s affair. Our second caller feels like her boyfriend goes mute around her family. And, our third caller wants to move, but her boyfriend wants to stay close to his family. 
    “You’re literally talking to a version of your boyfriend right now”
    Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ 
    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. 
    To Order Nick’s Book Go To: https://www.viallfiles.com 
    If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line! 
    To advertise on the show, contact sales@advertisecast.com or visit https://www.advertisecast.com/TheViallFiles 
    THANK YOU TO OUR SPONSORS: 
    Atloids - Find Altoids In The Check-out Aisle! Grab Your Tin Today!
    Huggies - Learn More At https://www.Huggies.com 
    BetterHelp - Get it off your chest. Visit https://www.BetterHelp.com/VIALL today to get 10% off your first month.
    Ibotta - Use code VIALL when you register, and get $5 just for trying Ibotta. Go to the App Store or Google Play store and download the FREE Ibotta app to start earning cash.
    Helix Sleep - Helix is offering up to 30% off all mattress orders AND two free pillows for our listeners! Go to https://www.HelixSleep.com/Viall 

    Apostrophe Skincare - Get your first visit for only $5 at https://www.Apostrophe.com/VIALL when you use our code: VIALL. That’s a savings of $15! 
    Episode Socials:
    @viallfiles
    @nickviall
    @justinkaphillips
    @leahgsilberstein
    @dereklanerussell
    @kymccarthy23
    @allisonklemes

    • 1 hr 57 min

Customer Reviews

4.0 out of 5
22.9K Ratings

22.9K Ratings

Lcsmama ,

Love

I listen every week and it’s my favorite podcast. I’m just getting a little annoyed with Natalie. Very immature and constantly making snarky comments to Nick..while he is so respectful and clearly adores her. Natalie, you’re not funny..grow up🤷🏻‍♀️

awwwwwwwwwwwwwwwwwwwwwwwwww ,

The pull out method

A man who uses the pull out method as contraception should NOT be giving dating or family planning advice. Just no. The ad reads are horrendous and I echo that the pod would be for from getting rid of at least the baby voices and at least a few of the co hosts. Couple podcasts are so tiresome

Name1234566 ,

Not into reality tv but enjoy the household!

Reading the reviews I can agree with some negative comments- Nick interrupts people, he sounds condescending towards some callers, the household members don’t contribute enough to conversation, etc.
However, I think Nick has very high emotional intelligence and often gives great advice to the ask Nick callers. I don’t watch any of the reality shows they reference/recap (except LIB) but I still listen to the household chat before their guest or RR starts. My recommendation, for what it’s worth, would be to continue to build the household dynamic to improve the quality of the episodes.

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