Why Infrared Saunas Could Change Your Life - betterHEALTH

In this episode, I sit down with Connie Zack, co-founder of Sunlighten, a global leader in infrared light therapy and saunas. To be a betterHUMAN, you need to have betterHEALTH. I cover it a few times a month and know the importance of health over everything. You will discover the healing power of infrared light, how it differs from traditional heat, and its incredible benefits for physical and mental health.


Key Takeaways:

- Healing Without UV Rays: Learn how infrared light, unlike UV light, offers healing benefits without the risks of burning or skin damage.

- Detoxification & Inflammation: Find out how infrared light therapy can detoxify your body, reduce inflammation, and improve overall wellness.

- Energy Medicine: Understand the science behind infrared energy and how it fuels our cells, akin to photosynthesis in plants.

- Practical Tips: Get insights into how often and how long you should use infrared saunas to maximize health benefits.

🚀 Special Offer:
Interested in trying out infrared therapy? Connie has graciously offered our listeners a discount! Use the code BETTERHUMAN at checkout on Sunlighten's website to get up to $600 off select products.

Connect with Sunlighten:

Website: Sunlighten.com
Instagram: @sunlighten
Customer Service: 877-292-0020

Follow Greg Witz:
Instagram: @gmwitz
Website: https://www.witzeducation.com/

Learn More About Greg Witz and betterHUMAN:

Greg’s sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg’s passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.

Learn more about what Witz Education can do for you at witzeducation.com