58 min

Why You Should ALWAYS Feel Uncomfortable With Training + Smoking 13 YEAR OLD CIGAR! (CREWCast Ep.103‪)‬ CREWCast

    • Health & Fitness

In this episode of the CREWCast, the hosts dive into the topic of training and why it's important to always feel uncomfortable with it. They discuss the benefits of pushing yourself outside of your comfort zone and how it can lead to growth and improvement.

But that's not all - the hosts also decide to try smoking a 13-year-old cigar during the episode! They share their thoughts and experiences with the unique smoking experience and discuss the history and aging process of cigars.

Overall, this episode is a mix of insightful discussion on personal growth and a fun experiment with a vintage cigar. Tune in to hear the CREW's thoughts and opinions on these topics.

CREWCast YouTube: https://bit.ly/2Ycpwqj

(We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)

FOLLOW US HERE

• Lex Instagram: http://www.instagram.com/lex_fitness

• Lex Youtube: http://www.youtube.com/lexfitness

• Black Country Barbell: http://www.instagram.com/black_country_barbell


---

Send in a voice message: https://podcasters.spotify.com/pod/show/crewcast1/message

In this episode of the CREWCast, the hosts dive into the topic of training and why it's important to always feel uncomfortable with it. They discuss the benefits of pushing yourself outside of your comfort zone and how it can lead to growth and improvement.

But that's not all - the hosts also decide to try smoking a 13-year-old cigar during the episode! They share their thoughts and experiences with the unique smoking experience and discuss the history and aging process of cigars.

Overall, this episode is a mix of insightful discussion on personal growth and a fun experiment with a vintage cigar. Tune in to hear the CREW's thoughts and opinions on these topics.

CREWCast YouTube: https://bit.ly/2Ycpwqj

(We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)

FOLLOW US HERE

• Lex Instagram: http://www.instagram.com/lex_fitness

• Lex Youtube: http://www.youtube.com/lexfitness

• Black Country Barbell: http://www.instagram.com/black_country_barbell


---

Send in a voice message: https://podcasters.spotify.com/pod/show/crewcast1/message

58 min

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