Pre-Diabetes Meal Plans | Manage Blood Sugar | Recipes for Busy Women

With Verona Angol
  • 4.9 (89)
  • NUTRICIÓN
  • CADA SEMANA
Pre-Diabetes Meal Plans | Manage Blood Sugar | Recipes for Busy Women

Hey Friend!  Welcome to The Pre-Diabetes Meal Prep Podcast, where I help carb craving, women strugglign with Insulian resitance, fatigue, or pre-diabetes still enjoy foods they love. After sturgglign with Insulin Resistance for 10 years and not knowing, to then being diagnosed with Pre-Diabetes myself, I want to make meal planning easier so you can focus on realistic lifestlye changes that work around you  Head over to the webiste to  vanutritioncoaching.co.uk to bookyour meal planning power hour with me and leave with a customised meal plan that fits your lifestyle. https://vanutritioncoaching.thrivecart.com/power-hour/

  1. 8 ENE

    How Can I Maintain Energy During Long Investor Meetings Without Constantly Snacking?

    Send A Text Message To The Show! 📱 Send A Text Message To The Show! 💻 Book Your Family-Friendly Food Freedom Chat HERE 👩🏽‍🍳 Ready For Coaching? Book your meal planning power hour HERE 🎥 Subscribe to the YouTube Channel HERE 🖥 Sign up for the FREE Energy RESET Private Podcast HERE 🎙 Enjoying the show? Share your thoughts HERE, leave a review, or tell us why you love the show—it’s all anonymous, so let your heart out! 📱 Join me on the ‘gram: Watch me in action making quick, easy meals, sharin...

    10 min

  2. 6 ENE

    Why You’re Exhausted by 3 PM (Even When You’re Doing Everything ‘Right’)

    Send A Text Message To The Show! 📱 Send A Text Message To The Show! 💻 Book Your Family-Friendly Food Freedom Chat HERE 👩🏽‍🍳 Ready For Coaching? Book your meal planning power hour HERE 🎥 Subscribe to the YouTube Channel HERE 🖥 Sign up for the FREE Energy RESET Private Podcast HERE 🎙 Enjoying the show? Share your thoughts HERE, leave a review, or tell us why you love the show—it’s all anonymous, so let your heart out! 📱 Join me on the ‘gram: Watch me in action making quick, easy meals, sharin...

    12 min

  3. 30/12/2024

    How Do I Manage Blood Sugar When I Have Back-to-Back Meetings All Day?

    Send A Text Message To The Show! 📱 Send A Text Message To The Show! 💻 Book Your Family-Friendly Food Freedom Chat HERE 👩🏽‍🍳 Ready For Coaching? Book your meal planning power hour HERE 🎥 Subscribe to the YouTube Channel HERE 🖥 Sign up for the FREE Energy RESET Private Podcast HERE 🎙 Enjoying the show? Share your thoughts HERE, leave a review, or tell us why you love the show—it’s all anonymous, so let your heart out! 📱 Join me on the ‘gram: Watch me in action making quick, easy meals, sharin...

    14 min

  4. 25/12/2024

    I Work Out Twice a Week, Eat Clean, and Still Feel Exhausted. What’s Going On?

    Send A Text Message To The Show! Ever feel totally zapped at the end of a workout, I don't mean the general tired cos you worked hard, I mean zapped, ready for a nap. You've done everything they said to do, eating clean, working out twice a week, if not more, but you can't figure out why you're so exhausted all the time, and it's starting to take it's toll on you📱 Send A Text Message To The Show! 💻 Book Your Family-Friendly Food Freedom Chat HERE 👩🏽‍🍳 Ready For Coaching? Book your meal planni...

    9 min

  5. 23/12/2024

    Why Do I Feel So Irritable and Foggy When I’m Hungry?

    Send A Text Message To The Show! 📱 Send A Text Message To The Show! 💻 Book Your Family-Friendly Food Freedom Chat HERE 👩🏽‍🍳 Ready For Coaching? Book your meal planning power hour HERE 🎥 Subscribe to the YouTube Channel HERE 🖥 Sign up for the FREE Energy RESET Private Podcast HERE 🎙 Enjoying the show? Share your thoughts HERE, leave a review, or tell us why you love the show—it’s all anonymous, so let your heart out! 📱 Join me on the ‘gram: Watch me in action making quick, easy meals, sharin...

    10 min

  6. 18/12/2024

    How to Ask Your Doctor to Test You for Pre-Diabetes

    Send A Text Message To The Show! 🎧 In this episode, I’m breaking down how to advocate for your health by confidently asking your doctor to test for insulin resistance. If you’ve been struggling with symptoms like fatigue, stubborn weight gain, or sugar crashes, this episode is for you!💡 Key highlights include:•Why testing for insulin resistance is crucial for your health•What to say to your doctor during your appointment•How to interpret the test results and take action📱 Send A Text Message T...

    13 min

  7. 16/12/2024

    5 Mistakes Keeping Your A1C Stuck (And How to Avoid Them)

    Send A Text Message To The Show! 📱 Send A Text Message To The Show! 💻 Book Your Family-Friendly Food Freedom Chat HERE 👩🏽‍🍳 Ready For Coaching? Book your meal planning power hour HERE 🎥 Subscribe to the YouTube Channel HERE 🖥 Sign up for the FREE Energy RESET Private Podcast HERE 🎙 Enjoying the show? Share your thoughts HERE, leave a review, or tell us why you love the show—it’s all anonymous, so let your heart out! 📱 Join me on the ‘gram: Watch me in action making quick, easy meals, sharin...

    14 min

  8. 11/12/2024

    Why Your Pre-Diabetes Struggle Isn’t Your Fault (And How to Fix It)

    Send A Text Message To The Show! 📱 Send A Text Message To The Show! 💻 Book Your Family-Friendly Food Freedom Chat HERE 👩🏽‍🍳 Ready For Coaching? Book your meal planning power hour HERE 🎥 Subscribe to the YouTube Channel HERE 🖥 Sign up for the FREE Energy RESET Private Podcast HERE 🎙 Enjoying the show? Share your thoughts HERE, leave a review, or tell us why you love the show—it’s all anonymous, so let your heart out! 📱 Join me on the ‘gram: Watch me in action making quick, easy meals, sharin...

    11 min
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Hey Friend!  Welcome to The Pre-Diabetes Meal Prep Podcast, where I help carb craving, women strugglign with Insulian resitance, fatigue, or pre-diabetes still enjoy foods they love. After sturgglign with Insulin Resistance for 10 years and not knowing, to then being diagnosed with Pre-Diabetes myself, I want to make meal planning easier so you can focus on realistic lifestlye changes that work around you  Head over to the webiste to  vanutritioncoaching.co.uk to bookyour meal planning power hour with me and leave with a customised meal plan that fits your lifestyle. https://vanutritioncoaching.thrivecart.com/power-hour/

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