242 episodes

The biggest questions in human performance, health, and longevity answered by those in the know..
Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
www.wildhealthpodcast.com

Wild Health Podcast Wild Health

    • Health & Fitness
    • 4.8 • 369 Ratings

The biggest questions in human performance, health, and longevity answered by those in the know..
Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
www.wildhealthpodcast.com

    Ask Drs. Erin and Julie on Fertility, Menstrual Cycle, Women’s Biohacking and More

    Ask Drs. Erin and Julie on Fertility, Menstrual Cycle, Women’s Biohacking and More

    Doctors Julie Foucher and Erin Donaldson answer your questions about fertility, menstrual cycle, cold plunging, sauna, and more.

    • 58 min
    How to Practice Positivity feat. Mason Cole

    How to Practice Positivity feat. Mason Cole

    Today we are joined by Mason Cole, football center for the Pittsburgh Steelers of the NFL. With hosts Dr. Matt Dawson and Nathan Barry, they talk about positivity, and mental health in national sports.

    • 33 min
    Women's Biohacking feat. Dasha Maximov & Dr. Julie Foucher

    Women's Biohacking feat. Dasha Maximov & Dr. Julie Foucher

    Dasha Maximov, the founder of WealthCo, joins us today with host Dr. Julie Foucher to discuss women's biohacking, menstrual cycles, fasting for women, brain health, and more.

    • 55 min
    Effects of Psilocybin on Mental Health with Dr. Kristin Dawson

    Effects of Psilocybin on Mental Health with Dr. Kristin Dawson

    In today's episode, we delve into psychedelics like psilocybin and its effects on depression and anxiety. With our hosts, Drs. Matt Dawson and Mike Mallin, and a guest appearance by our Mental Health Director Dr. Kristin Dawson.

    • 43 min
    Benefits of Intermittent Fasting with Cynthia Thurlow and Dr. Mike Stone

    Benefits of Intermittent Fasting with Cynthia Thurlow and Dr. Mike Stone

    Cynthia Thurlow, nurse practitioner, intermittent fasting, and nutrition expert chats with Dr. Mike Stone about fasting for women, health wearables, and how to listen to your body.

    • 45 min
    How to Practice Mental Fitness with Marc Champagne

    How to Practice Mental Fitness with Marc Champagne

    Today we are joined by Marc Champagne, author, speaker, and mental fitness strategist to discuss mental health, journaling, and how to not feel overwhelmed when trying to balance both, mental and physical health.

    • 45 min

Customer Reviews

4.8 out of 5
369 Ratings

369 Ratings

lizziemccool ,

The power of critical thinking

A respected friend turned me on to this podcast, and I am so grateful. I love the open-minded views, debate, and science along with the individual stories. The podcast doesn’t tell you what to think; rather, it tells you what to think about.

Willburclause ,

Awesome group of humans

Super cool group of people. Dr. Erin is my favorite doc in the world!

paulygdog ,

Autoimmune

I thought eating animal foods was terrible for autoimmune. Dr. Brooke goldner, explains the science.

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