Wildly Worthy Elle Louise Mcbride & Ella Worsley - The Enlighten Co
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Welcome to Wildy Worthy, the podcast that empowers you to live your best life. Join the co-founders of The Enlighten co - Elle Louise Mcbride and Ella Worsley, as they dive into inspiring conversations, exclusive insights and tell-all stories from women who have chased their dreams, taken risks, and live life on their own terms. The Enlighten Co’s mission is to provide an intentional, supportive and transformative environment where people can heal, grow, and create a new reality for themselves. Through this podcast, Retreats and Online Programs we empower women to break free from limitations and become physically, emotionally, and psychologically limitless. Whether you're looking to go on a journey of self-discovery, reconnect with yourself or grow your confidence, the Wildy Worthy Podcast has got you covered.
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34: Season Recap - Wildly Worthy Season Two
That’s a wrap on season 2 of the Wildly Worthy Podcast!A huge thank you to everyone that's listened in, messages us, shared this podcast and supported Wildly Worthy in 2024. We’re so grateful for you all.Below is a full recap of Season 2 Episodes. If you’re looking for some inspiration, education and guidance over the Christmas break there are plenty of hours' worth of episodes here to tune into.Season 2 looked like: Ep 16 - We’re back: Life updates and what to expect for season 2Ep 17 -...
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33: Holiday Harmony: 10 Steps to Festive Well-being (part 2)
Welcome to part two of the Holiday Harmony series! In today's episode, we'll explore the next 5 strategies to ensure your well-being during the holiday season. If you’re ready to experience a more intentional and ease filled holiday season, this episode is for you!Main discussion points: The power of habits and routinesWhy reflection is a powerful toolHow to have more meaningful conversations this Christmas The importance of paying it forward to those in needScheduling in fun t...
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Ep 32: Holiday Harmony: 10 Steps to Festive Well-being (part 1)
Welcome to part one of the Holiday Harmony series! In today's episode, we'll explore essential strategies to ensure your well-being during the festive season. Join us as we delve into the power of embracing gratitude, prioritising yourself amidst the festivities, setting healthy boundaries, and focusing on your mental, emotional, and physical health.Main discussion points: The power of embracing gratitude Prioristing yourself through the holiday season The importance of setting...
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31: Wrapping Up the Year with Intention: Setting the Stage for a Powerful 2024
Welcome to a new 'Wildly Worthy' episode! In this edition, we immerse ourselves in the transformative process of our annual 'Reflect and Direct' workbook. We encourage our listeners to engage in reflective closure for the year, paving the way for potent goals and intentions in 2024. If you haven't grabbed your copy of the 'Reflect and Direct,' this is your reminder to do so. This download is a treasure trove of insightful questions and activities, a must-have for your personal growth jou...
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Ep 30: Navigating Life's Seasons: Finding Meaning in Every Chapter
Welcome to another episode of Wildly Worthy where we dive into the concept of the seasons of life. These seasons may include phases of joy, hardship, growth, learning, and self-discovery, each playing a unique role in the narrative of an individual's life. The concept emphasises the cyclical nature of personal evolution, recognising that life unfolds in distinct chapters, each offering valuable lessons and insights.Things discussed in this episode: The concept of life seasons T...
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Ep 29: Q + A Edition with E & E: Overwhelm, Change and Staying True to You
Thank you to everyone that sent in questions for this week's podcast episode. We loved answering this question and we hope they gifted your insight, support and guidance. Things discussed in this episode: Breaking the cycle of overwhelmRecognising when healing has happened.How to initiate changeNavigating external influences/ opinions Navigating through societal timelines and external pressure How to navigate through comparisonSend in more questions here. . . . . . . . . . .Lin...