Wisdom With Trish Tricia Braunersrither

Have you struggled with idea that you need to be perfect at taking care of your health? What if that just is not helping you? In this podcast we share about the choice to choose progress over perfection. If you would like to join Monica’s free class here is the link!, "The #1 Reason Why Women Must Do Habits Differently:" https://workinprogressacademy.mykajabi.com/women-habits-class (the redirect url that's easier to say is www.aboutprogress.com/habitclass)

In this podcast I share my thoughts I gave to a YW group. It’s warning and message I wish someone would have said to me when I was in my teen years. Satan has waged war on women for many years and I share in this podcast his favorite weapon. I also share that I will be pausing the podcast for a time. I have felt the need to focus on my family and use the brain space I have there. I miss you all already and I’m already excited for when I return! I have some changes in mind that will be happening here! See you soon friend. Much love, Trish

Today I talk about what women come and want help with most. They come hoping I will help them be perfect. Perfect at working out, skipping sweets, eating plants perfectly. Today I talk about if perfection is possible and what actually is possible. Do you need help in your plant based journey and loving the space you take up in the world? Come and join Breathe! It’s where you can get in a room with me and I can help you! www.wisdomwithtrish.com/membership

Want to understand the Do parts of the Word of Wisdom better and how to implement into your life? Take my free video course!
https://www.wisdomwithtrish.com/WordofWisdomCourseFree

Want to try one of my weekly meal plans free? Download one week free here!

https://www.wisdomwithtrish.com/free-meal-plants

In this episode I share what I’ve learned from the passing of my sister in law last week. I was reminded of the power our thoughts. Thoughts about our body, thoughts about other peoples bodies and thoughts we think about friends and loved ones.
Do you need help in your plant based journey and loving the space you take up in the world? Come and join Breathe! It’s where you can get in a room with me and I can help you! www.wisdomwithtrish.com/membership

Want to understand the Do parts of the Word of Wisdom better and how to implement into your life? Take my free video course!
https://www.wisdomwithtrish.com/WordofWisdomCourseFree

Want to try one of my weekly meal plans free? Download one week free here!

https://www.wisdomwithtrish.com/free-meal-plants

On this podcast I celebrate 100 episodes!  I reflect in this episode about my favorite lessons I've learned over the last two years doing the Wisdom with Trish Podcast.  
1. It's the American girl experience to be unhappy with our body.
2. The Word of Wisdom is a guide not intended for us to make it a diet or expect to do it perfectly.
3. Permission to love your body has nothing to do with it's size or how it looks.
4. God wants more for his daughters than a life of trying to be small.
5. Bodies are neutral.
Body Neutral Episode discussed in this podcasthttps://anchor.fm/tricia-sollis-braunersrither/episodes/Episode-53-Bodies-are-Neutral-es6lnv
Do you need help loving the space you take up in the world and help to know how to eat more plant without dieting? Come and join Breathe! It’s where you can get in a room with me and I can help you! www.wisdomwithtrish.com/membership 
Want to understand the Do parts of the Word of Wisdom better and how to implement into your life? Take my free video course!
https://www.wisdomwithtrish.com/WordofWisdomCourseFree
Want to try one of my weekly meal plans free? Download one week free here!
https://www.wisdomwithtrish.com/free-meal-plants

I’ve had a rough three months that put me in survival mode. I have not eaten many plant over the last 3 months. Today I share how the fog is clearing and I’m able to put my self care on my list again. I share in this episode the struggle and the feelings I’ve had the last three months being plant free and what life feels like adding them back in. Last chance to join Breathe for two weeks free! Offer ends Saturday 2/5/2022. I only do this twice a year so don’t miss out! https://www.wisdomwithtrish.com/offers/QPK4rceZ/checkout
Want to understand the Do parts of the Word of Wisdom better and how to implement into your life? Take my free video course!
https://www.wisdomwithtrish.com/WordofWisdomCourseFree

Want to try one of my weekly meal plans free? Download one week free here!

https://www.wisdomwithtrish.com/free-meal-plants