On Witchy Wellness Radio, host Loren Cellentani guides you to discover your power: mind, body and soul. You’ll hear ways to uncover your core beliefs of self worth, inner talk and subconscious to become your own master coach. The truth is you already have the answer. Discover how your emotions and body's responses are telling you what you need. As well as how principles from energetic healing, law of attraction and natural life cycles can weave into your health and wellness routines.
Learn how to connect to your inner guidance system by focusing on your emotional and body’s self awareness. Let go of the fitness and diet plans that do not work to find your own wellness flow. On Witchy Wellness radio, host Loren Cellentani and guest share their stories and wisdom on mind, body + soul. Tune into Witchy Wellness Radio to open up, surrender, trust and let your body lead your way. Learn more at LorenCellentani.com
#99 Conquer Your Fears & Transform Your Life with Nancy Pickard
What does it take to have the passion, confidence, and guts to climb Mount Kilimanjaro—at age 61? Our guest, Nancy Pickard knows. In today’s episode we discuss how to discover what keeps them from achieving what they want from life – whether it’s a career, relationship or healthy lifestyle.
For most of her adult life, our guest, Nancy Pickard was a stay-at-home wife and mom and also the owner and operator of a private personal training gym. Her days revolved around taking care of her sons and her husband—who, after 26 years of marriage, wanted a divorce.
After dating, getting engaged, and suffering another crushing breakup, she began to redefine her priorities, came to see herself as worthy, and set out to create a joyful, inspiring, and extraordinary life.
In her breakout book, BIGGER, BETTER, BRAVER: Conquer Your Fears, Embrace Your Courage, and Transform Your Life (Top Reads Publishing, July 2020), Nancy Pickard draws on her personal journey and her professional experience coaching and empowering others to guide anyone seeking to discover and design a big, juicy, full, and deeply rewarding life of their own.
Nancy is a Certified Integrative Coach through The Ford Institute for Transformational Training, holding five certifications. She also holds two certifications with Levin Life Coach Academy.
A dynamic speaker and outstanding testament to what she preaches and practices. She is the mother of two sons, the grandmother of three girls, and one boy and the happy owner of an irrepressible Australian Labradoodle named Bliss. She lives in Aspen, Colorado.
IN THIS EPISODE YOU’LL HEAR:
How Nancy went from a gym owner and stay at home mom to best selling author and coach
What Are Shadow Beliefs?
How Do Shadow Beliefs Keep You From Living a Bigger Better Braver Life?
Why Is It Important To Become a Conscious Observer of One’s Behavior Rather Than a Reactor?
Nancy’s experience in climbing Kilimanjaro
What Is the Nature of Fear? How Can We Come to Terms With It and Cultivate Fear as a Driving Force for Change?
How Can We Free Ourselves From Old Ways of Behaving?
And so much more!
Nancy's WEBSITE: https://nancypickardlifecoach.com/witchywellness/
Nancy’s IG: https://www.instagram.com/nancypickardlifecoach/
Nancy’s FB: https://www.facebook.com/Nancypickardlifecoach/
Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off
Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass
Loren’s Daily Intention Checklist - https://bit.ly/2P14KFp
Weekly Inspo - Grateful For The Ungratefuls
Listen in to hear how the power of forgiveness can help us fall in love with our past (even the gunky stuff)!
#98 The Steam of David with David Strickel
You will learn about your eternal nature and the true meaning of life, walking away forever changed from the insights of The Stream of David
Weekly Inspo - We Are The Daughters
New weekly inspirational episode about integrating our feminine and masculine selves into the world and truly live as the feminist goddesses of change we are meant to be!
#97 Trust Your Abundance with David Strickel
From early childhood, David received what he refers to as guidance from Source. During his teenage years, he developed a deep understanding of universal laws and used these teachings to overcome enormous obstacles. He developed an ability to share this guidance for the benefit of others and has created a simple set of tools that profoundly transformed every aspect of his life, delivering a life of joy, clarity, and abundance.
Weekly Inspo - What Are You Focusing On
What are you focusing on? What you do have... or what you do not have? In this week's inspo episode, listen and tune into what you are focusing on. And how you can use the power of focus to reach you goals!
Loren offer such nourishing topics for wellness, and always has such insightful questions for guests! Love the holistic mindset!
Supportive, Fresh, Inspired
My experience of the Whichey wellness radio podcast is that I feel supported, loved, and cared for. Lauren is relevant, credible, accessible, and inspiring. This material tickles both my critical thinking and my love for self-care and my exploration of all the dimensions of possibility. I love the prompts for this New Year’s episode (episode number 80, leading the way).
Lauren has a fresh voice and perspective and offers regular support throughout the year. This is brilliant! Thank you Lauren for your gift of inspiration, self-care, introspection, and love.
Nourishing and Insightful
I enjoy listening to Loren host these conversations packed full of wisdom. I appreciate the gentle nudge to listen to my body that “is not in the way...it’s leading the way.” 🥰