With Mrs. B.

With Mrs. B. the podcast
  • 0,0 (0)
  • AUTOAJUDA
  • SEMANAL
With Mrs. B.

Imagine a space where strength meets vulnerability and growth is nurtured with authenticity, care, and purpose. Episodes full of wisdom, drawn from the simple lessons of my book 'Note to Self,' and enriched by candid conversations with remarkable individuals who share their paths to self-improvement. Everything from the basics of intentional living to the transformative power of self-growth is all designed to resonate with the seeker within you. This is my invitation to you to embrace your curiosity, muster your courage, and tune into the whispers of your soul.

  1. 8 DE OUT.

    S4/Ep 4: Part 1 of 5 part interview series- Chosen Fertility Group Ambassadors

    Join me as I sit down with the Ambassadors of Chosen Fertility Group. Chosen is a Detroit-based non-profit whose mission is to create awareness, community, and financial assistance for those experiencing challenges with conceiving or starting a family. Today's episode is my interview with Amanda Polk. Amanda is a licensed therapist whose specialty is Infertility Therapy. She is also Chosen's Event Coordinator. Listen in as she shares her personal story, why she joined Chosen's mission, and her advice to those who find themselves on this journey! I have supported Chosen since its beginning, and I am thrilled to host these intimate conversations! Lean in—I am glad you are here! To learn more about Chosen Fertility Group, follow on social @choseninfertility or at choseninfertility.com

    25min

  2. 2 DE FEV.

    S4/Ep3- THERE IS GOLD IN EVERY PART OF YOUR STORY

    Listen in as I interview Lauren Clements, founder of Chosen Infertility Group. Lauren shares about the long, heartbreaking journey of infertility and the triumph of finally conceiving. Lauren's mantra throughout her difficult journey was "There is Gold in Every Part of Your Story," I was so moved by her ability to find purpose through her pain that I titled one of the chapters in my book, NOTE TO SELF, with this very phrase. Lauren and I discuss the importance of looking for the glimmer of hope within and on the other side of any dark time of life. Have a listen and for more information on Lauren's non-profit Chosen Infertility Group, which funds grants for treatment and offers other support resources, visit https://choseninfertility.com/

    46min

  3. 30 DE JAN.

    S4:Ep2 - ASK FOR WHAT YOU NEED

    We often find ourselves silently wishing for others to understand our unspoken desires. To see through the hidden signals and magically fulfill our needs. People aren't mind readers, and expecting them to lead to frustration and resentment. In this episode, I share a technique and script for asking for what you need. Asking for what you need is an act of vulnerability and authenticity. You get to ask for support and learn to control your emotions to prevent the build-up of negative feelings and resentment. Have a listen, and be ready to take notes!

    24min

  4. 6 DE JAN.

    S4:Ep1 How You Do One Thing is How You Do Everything

    Happy New Year! We are chatting about making intentions and commitments in the new year versus resolutions. Check it out: The smallest habits or ways of being echo across all the aspects of your life without you even realizing it.  Your habits tell others who you are.  At the start of this year, I encourage you to identify some of your habits and assess which ones serve you well and which don’t.  Adopting new habits or reinforcing current positive habits that apply across the different aspects of your life can have a compounding and mind-blowing effect.

    18min

  5. 16/05/2023

    S3/Ep5 - CALL YOUR SHOT

    Are you willing to tell the world what you really want and the dream you plan to chase? Are you willing to be so bold as to declare your dreams with a definitive certainty? In this episode of With Mrs. B.  I am talking about Calling Your Own Shot. Why we don’t, why we should, and all the fear and possibility in between.

    26min

  6. 15/02/2023

    S3/Ep 4 - WAKE UP: Life is Happening

    Life is too short. Life is too precious. Life is moving too fast. Life is always happening. Whether we are ready or not. Whether we have paid attention or not. Whether we have made good use of the day the Lord has given us or not. It’s all happening right now. Are we awake- paying attention and leveraging every last moment? Mapping out the best damn adventure we can or are we asleep at the wheel, only to wake up in unfamiliar territory, wondering how we got here and lost? Have a listen and get refocused on living a life of intention.

    20min
  7. S3/Ep 3 - PATTERNS & TRANSFORMATION: Interview with Jennifer Sprague, Transformational Health, Wellness, & Life Coach

    08/02/2023

    S3/Ep 3 - PATTERNS & TRANSFORMATION: Interview with Jennifer Sprague, Transformational Health, Wellness, & Life Coach

    Lean in & listen as we chat with transformational health, wellness, and life coach, Jennifer Sprague.  Jennifer is the founder & life force behind Best Self with  Jen Sprague.  She helps her clients turn inward, to learn compassion, self love and most importantly, she helps identify those patterns in your life that once served you as a way to survive, but can now get in the way of the life you want & the realization of "your best self."  Identify what you no longer want in your life and reverse engineer yourself right into the person you want to be! Good stuff, friends! A short intro, one that will leave you wanting to learn more!

    29min
  8. S3/Ep 2 - PROMPTINGS

    01/02/2023

    S3/Ep 2 - PROMPTINGS

    Promptings.. little nudges.  Intuitive thoughts or inner prompts that inspire you to take action or reach out and connect with another. Why it's important to building community and positive energy and my challenge to you this month!

    13min
Ver tudo (33)

Trailer

Sobre

Imagine a space where strength meets vulnerability and growth is nurtured with authenticity, care, and purpose. Episodes full of wisdom, drawn from the simple lessons of my book 'Note to Self,' and enriched by candid conversations with remarkable individuals who share their paths to self-improvement. Everything from the basics of intentional living to the transformative power of self-growth is all designed to resonate with the seeker within you. This is my invitation to you to embrace your curiosity, muster your courage, and tune into the whispers of your soul.

Informações

  • Criado por
    With Mrs. B. the podcast
  • Anos de atividade
    2022 - 2024
  • Episódios
    33
  • Classificação
    Livre
  • Copyright
    © With Mrs. B. the podcast
  • Site do podcast
    With Mrs. B.

Para ouvir episódios explícitos, inicie sessão.

Fique por dentro deste podcast

Inicie sessão ou crie uma conta para seguir podcasts, salvar episódios e receber as atualizações mais recentes.
Selecionar um país ou região

África, Oriente Médio e Índia

Ásia‑Pacífico

Europa

América Latina e Caribe

Estados Unidos e Canadá