23 min
How to Crush January Fitness & Health Goals Women’s Fitness & Health Revolution Podcast
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- Fitness
Aka the Top 3 Reasons, I’ve found over the last 10 years in the fitness industry, that folks fall out of fitness, nutrition - really any healthy goals. PLUS! Action steps to combat them and support consistency.
This is not your usual goal setting podcast...
Aka the Top 3 Reasons, I’ve found over the last 10 years in the fitness industry, that folks fall out of fitness, nutrition - really any healthy goals. PLUS! Action steps to combat them and support consistency.
This is not your usual goal setting podcast...
23 min