32 min

6 Things I Wish Knew BEFORE I Started Working Out Women’s Fitness & Health Revolution Podcast

    • Fitness

I have been a personal trainer, group fitness coach, and fitness director at gyms all over LA for the last decade...but before that, I was a fitness enthusiast who was...

Well?

Doing it wrong.

In today’s episode, I share with you the 6 Things I Wish I Knew BEFORE I Started Working Out / Strength Training.

I have been a personal trainer, group fitness coach, and fitness director at gyms all over LA for the last decade...but before that, I was a fitness enthusiast who was...

Well?

Doing it wrong.

In today’s episode, I share with you the 6 Things I Wish I Knew BEFORE I Started Working Out / Strength Training.

32 min