Hey there! I'm Coach Kathy Wilson, a former collegiate and professional basketball player and coach, and now a speaker, author, and Personal Success Strategist (which is a fancy way of saying I help people set and achieve their biggest goals). Like most women, I juggle many roles, and know it can be difficult to balance the needs and expectations of others with a burning desire to achieve your own goals and create a personally fulfilling and successful life of your own choosing. In the 'Write Your Own Script' podcast, I am talking about this struggle, as well as delivering strategies, motivation, and the occasional humorous lesson to women who are looking to break away from society's script, achieve their big goals, and live life by design and not default. Balancing the lessons I've learned on the basketball court with my knowledge in the areas of change, leadership, strategic planning, and goal setting, I'm teaching you to live, lead and love on your own terms! So, if you're ready... let's go!
Episode #85: The 5 Real Reasons You Don’t Set Goals
Are you a goal-getter or a “let’s see how this goes” kind of person? Do you know the importance of goal setting but have yet to take a moment to write your intentions down? If so, you aren’t alone! There is still time to make 2019 the best year yet!
We all know what we …
Episode #84: 3 Ways to Make 2019 Your Best Year Ever
How is 2019 starting off for you? Are you kicking ass, or is your January a little lackluster? Now that the novelty and buzz of the new year are winding down, it is time to get it together and start committing to making the changes you desire. There’s still time to make this your best …
Episode #83: 5 Important Changes to Make in 2019
Happy New Year! Now that 2019 has come and you have taken the time to reflect on the last 365 days, have you decided on the changes you want to make, as well as the emotions that come along it? And most importantly…are you prepared for what it takes to achieve the goals you have …
Episode #82: Love, Gratitude, Renewal & The Holidays
Merry Happy Christmas Holidays Hanukkah Kwanzaa! Did I hit them all? It’s Christmas, ya’ll! A time for family, friends, fellowship, food, and fun for many. But not for all. There are those among us for whom the holidays bring up nothing but bad memories and feelings of depression and isolation. It can be challenging to …
Episode #81: How to Define Your Own Freedom – Part 2
Freedom is a loose term. And it can mean different things to different people. The important thing is to make sure that however you are defining it, in whatever area of your life, you’re defining it based on what is important to you. You have to ask yourself the questions: What exactly does it mean …
Episode #80: How to Define Your Own Freedom – Part 1
Have you ever made a decision that you regretted even though you thought it was the best decision for you at the time, or because failed to understand the long-term ramifications up front? Are you currently feeling unfulfilled and wondering how you got yourself in the position you are in right now? And, most importantly, …
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Keep putting up great work, what you are doing is great for everyone, the tips and the messages are straight to the point and very helpful!!!!!