Overcoming Child Sexual Abuse ~ With Kathy Andersen

Kathy Andersen
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Overcoming Child Sexual Abuse ~ With Kathy Andersen

Overcoming Child Sexual Abuse is a positive and uplifting series to help overcome the struggles that remain in our adult lives from experiences of child sexual abuse. Join Kathy Andersen, award-winning self-development author and survivor of childhood sexual abuse, as Kathy brings together inspiring guests and leading experts in areas including positive and clinical psychology, trauma recovery, and self-mastery and development to share practical approaches and new learnings to help adults break free from the ongoing trauma, triggers, and turmoil of childhood sexual abuse. It's never too late to overcome childhood trauma and create a life filled with authentic happiness that sets you free! Let's do this together!

  1. The Emotion Code—A Pathway To Freedom

    17/07/2024

    The Emotion Code—A Pathway To Freedom

    Today, we’re wrapping up Season Five with the world-renowned Dr. Bradley Nelson. We’re also wrapping up the Overcoming Child Sexual Abuse podcast series with this podcast episode. I hope these five seasons have brought you insights and practices from leading practitioners that have been helpful on your journey and will continue to be a resource to you and your loved ones.Moving forward, I feel it’s time for a transition to focus on bringing happiness and good things into our lives today, whic...

    1h1min
  2. Disentangling from Emotionally Immature People

    15/05/2024

    Disentangling from Emotionally Immature People

    Today, we’re joined once more by Dr. Lindsay Gibson, clinical psychologist and author of numerous books, who you’ll remember from Season Two when we spoke about overcoming the impacts of damaging parents – or as Lindsay names them, “Emotionally Immature Parents.” Since that last podcast, Lindsay has released another book just last year, to offer even more help with how to deal with Emotionally Immature People (EIPs) in general.I love the title of Lindsay’s new book, Disentangling from Emotion...

    1h18min
  3. Where Tenderness Lives: Healing, Liberation, and Holding Space

    08/05/2024

    Where Tenderness Lives: Healing, Liberation, and Holding Space

    Today, we’re joined by acclaimed author, facilitator and teacher, Heather Plett, who first joined us in Season Three when we spoke about Heather’s book, The Art of Holding Space. In this podcast, we talk about Heather’s recently released book, Where Tenderness Lives: On Healing, Liberation, and Holding Space for Oneself, which is described as “A journey of self-exploration, forgiveness, and individual and collective healing.”Where Tenderness Lives is an exploration of what it means to unravel...

    1h7min
  4. Who Do You Think You Are?

    01/05/2024

    Who Do You Think You Are?

    Today, we’re joined by Michelle Brock.Michelle is a master intuitive and spiritual development life coach whose latest book, Who Do You Think You Are?, provides a powerful guide to manifesting the happiness and satisfaction we desire. Michelle helps us to dive into our experiences from the past—and past lives—in order to better understand and experience our present—and especially understand pasts that may be rooted in childhood trauma and abuse. Michelle is also an intuitive counselor, a psyc...

    1h4min
  5. An Autobiography of Trauma: A Healing Journey

    24/04/2024

    An Autobiography of Trauma: A Healing Journey

    Today, we're joined by the pioneering Dr. Peter A. Levine, Ph.D.Dr. Levine is the developer of Somatic Experiencing®, a naturalistic and neurobiological approach to healing trauma, which he has developed over the past 50 years. In his just-released book, An Autobiography of Trauma: A Healing Journey, Dr. Levine, who has changed the way psychologists, doctors, and healers around the world understand and treat the wounds of trauma and abuse—shares his own very personal journey to heal the ...

    58min
  6. Trauma Recovery: Mind & Body

    17/04/2024

    Trauma Recovery: Mind & Body

    Today, Dr. Arielle Schwartz returns to join us—and we’re talking about her two most recent books that continue to help us overcome the impacts of childhood trauma in our adult lives. Dr. Schwartz is a renowned trauma expert, licensed psychologist, registered yoga teacher, and prolific author, and Dr. Schwartz joined us previously as a guest in season two. In Dr. Schwartz’s Therapeutic Yoga for Trauma Recovery Flip Chart, released in August of last year, we’re given an array of yoga, bre...

    52min
  7. Your Mental Health: Mastering "Skills Over Pills."

    10/04/2024

    Your Mental Health: Mastering "Skills Over Pills."

    Today, Dr. Meg Jay returns and we’re talking about her new book that has just been released, The Twentysomething Treatment. Dr. Jay’s new book focuses on essential skills that we need to handle uncertainties—around work, love, friendship, mental health, and more. While Dr. Jay’s book and specialization focus on the "Twentysomething" age group, we share how mastering these skills is so essential for all of us to handle uncertainties through and beyond the twenty-something decade. Througho...

    1h7min
  8. What Happened to You?

    03/04/2024

    What Happened to You?

    Today we’re joined by Dr. Bruce D. Perry, M.D.,Ph.D.​Dr. Perry's book, co-authored with Oprah Winfrey, What Happened to You? Conversations on Trauma, Resilience, and Healing, has been translated into 26 languages and has been on the New York Times Bestseller list for over 100 weeks after becoming #1 on the list in April of 2021, and has sold over one million copies.In bold on Amazon is the statement, “This book is going to change the way you see your life.” And for all of us who have read the...

    1h5min
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Overcoming Child Sexual Abuse is a positive and uplifting series to help overcome the struggles that remain in our adult lives from experiences of child sexual abuse. Join Kathy Andersen, award-winning self-development author and survivor of childhood sexual abuse, as Kathy brings together inspiring guests and leading experts in areas including positive and clinical psychology, trauma recovery, and self-mastery and development to share practical approaches and new learnings to help adults break free from the ongoing trauma, triggers, and turmoil of childhood sexual abuse. It's never too late to overcome childhood trauma and create a life filled with authentic happiness that sets you free! Let's do this together!

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