Yo Murphy on How to Push Yourself Past Your Limits

This week on the Draft Academy Podcast, Brandon Kravitz chats with former NFL, XFL, and CFL WR, Yo Murphy. Yo is a current trainer to some of the top pros in the football world and he shares he methods, his journey, and how he gets his clients to push the boundaries of what they think their bodies and minds are capable of.

Follow him on Instagram @Yo.Murph and listen to this episode, I promise you will come away inspired!

Listen like a pro, so you can train and recover like a pro!

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