Yoga and Pilates for Fertility with Jennifer Edmonds

In episode #195 of The Hormone P.U.Z.Z.L.E Podcast, our guest Jennifer Edmonds talks about Yoga and Pilates for Fertility.

More about Jennifer Edmonds:

Element Pilates & Yoga supports your journey to motherhood through tailored, online Pilates + Yoga programs. Our aim is to work with your cycle & assist with natural conception or where needed, we also guide you through assisted fertility cycles and IVF. Once you're pregnant, we continue to coach you through safe pre & post-natal exercise. Our goal is to help you feel empowered. To know you're making the best choices for your mind + body. To be in your element.

Thank you for listening!

Follow Jennifer on Instagram: @jen.elementpilatesyoga

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

For sponsorship opportunities, email HPS Media at podcast@coachkela.com.