Guys Trip

Kyle Depiesse
Guys Trip

Helping high performers discover success in their fortunes and families. Your host, Kyle Depiesse, interviews multiple 6, 7, 8 and 9 figure business owners who are willing to share their story and advice on how to thrive both at home and the marketplace. Because we shouldn't have to sacrifice our personal balance sheet for our professional one.

  1. Ep 257: What to do When You Feel Restless (with Luke LeFevre)

    23 DE ABR.

    Ep 257: What to do When You Feel Restless (with Luke LeFevre)

    In this episode, you will learn: Making a significant change can catalyze personal transformation, altering both physiology and mental outlook. Luke dives into his belief that feeling restless can be interpreted as a nudge from the Holy Spirit, urging individuals to wake up and make necessary changes in their lives. Just as physical exercise is crucial for bodily health, slowing down and focusing the mind through activities like journaling is essential for mental well-being. There’s no conflict between physical and spiritual health; both are vital for holistic well-being. God may use restlessness to prompt individuals toward positive change. Restlessness can be a wilderness experience, a time of formation and growth. It’s essential to discern whether to stay and learn or move toward a new direction, avoiding running away from challenges prematurely. Resources + Links  JOURNALING GUIDE = https://creativeleadercoaching.com/holywork FREE RESOURCE from Luke (a Journaling Guide) https://creativeleadercoaching.com/holywork Learn more about Luke | https://www.linkedin.com/in/lukelefevre   https://creativeleadercoaching.com,  Connect with Kyle on LinkedIn | https://www.linkedin.com/in/kyledepiesse/ Follow Kyle on Instagram | https://www.instagram.com/kyle_depiesse/  Check out our next upcoming Guys Trip | https://www.guystrip.co/  Order my book! Guys’ Trip by Kyle Depiesse  Subscribe to the Youtube Channel - Guys Trip | http://www.youtube.com/@guys_trip

    54min
  2. 256: Sauna, Bathhouse, Mental Health and More (with Andrew Lachlan)

    16 DE ABR.

    256: Sauna, Bathhouse, Mental Health and More (with Andrew Lachlan)

    In this episode, you will learn: Andrew Lachlan, founder of Sauna House, shares his personal journey from battling alcoholism to creating a thriving sauna and cold therapy business. Offering a unique sanctuary for wellness, Sauna House provides custom-designed spaces with features like floating plant trays, all-gender locker rooms, private nudity-friendly rooms, and a circuit including showers, saunas, cold pools, and heated relaxation areas, with an average visit duration of two hours.  Lachlan delves into the connection between mental health and spirituality, discussing how sauna therapy can positively impact anxiety and depression. Emphasizing teamwork, Lachlan stresses the importance of assembling a strong team and finding the right partner to balance visionary and integrator roles. Lachlan highlights the growing trend of sobriety and increased awareness of alcohol’s effects, shaping consumer preferences and driving interest in alternative wellness practices like sauna therapy.   Resources + Links  Learn more about Andrew | https://www.saunahouse.com/  Connect with Kyle on LinkedIn | https://www.linkedin.com/in/kyledepiesse/ Follow Kyle on Instagram | https://www.instagram.com/kyle_depiesse/ Check out our next upcoming Guys Trip | https://www.guystrip.co/ Order my book! Guys’ Trip by Kyle Depiesse Subscribe to the Youtube Channel - Guys Trip | http://www.youtube.com/@guys_trip

    45min
  3. 5 DE MAR.

    Balancing Success: A Holistic Approach to Life After 9/11 with Adam Bruderly

    In this episode, you will learn: Adam’s story of surviving 9/11 and how it’s impacted his life. How to build better habits and have a fitness transformation. Balancing success across finances, health, relationships and purpose. Resources + Links   Follow Kyle on Instagram | @kyle_depiesse   Check out our next upcoming Guys Trip  https://www.guystrip.co/   Order my book! Guys’ Trip by Kyle Depiesse   Subscribe to the Youtube Channel - Guys Trip https://www.youtube.com/channel/UCJpr1V_QOM7in_nIEiVtRtA Show Notes This week I've got Adam Brutally on the show sharing his wild story of surviving the 9/11 attacks in New York City. You won't believe the crazy details he shares about that day and how it completely changed his outlook on life. Adam also talks about how he used that experience to totally transform himself through fitness and finding his purpose. You'll for sure pick up some inspiration from his journey. So if you're looking to level up your mindset and learn how to balance success across all areas of your life, then you'll definitely want to tune into this one.   04:15 Navigating new identities especially with your spouse over the years. 13:00 Adam’s experience working in the World Trade Center and surviving 9/11.  26:15 What questions do you wish people did (and didn’t) ask about 9/11? 32:30 Finding motivation and gratitude through fitness journey.  38:00 How have you built discipline and habits for success in various areas of life? 41:15 Balancing financial success with overall wellness.  47:30 A holistic approach to financial coaching from spirituality, to purpose, and wellness. 53:00 Running as a form of mental processing and self-discovery.

    59min
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Sobre

Helping high performers discover success in their fortunes and families. Your host, Kyle Depiesse, interviews multiple 6, 7, 8 and 9 figure business owners who are willing to share their story and advice on how to thrive both at home and the marketplace. Because we shouldn't have to sacrifice our personal balance sheet for our professional one.

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