94 episodes

RELATIONSHIPS | MARRIAGE | DIVORCE | FAITH


Rachel and Delia are long time friends who have supported each other through the toughest of situations. Together they have teamed up each week to share powerful lessons they've learned about relationships, marriage, divorce, faith and more. Sipping coffee and tequila helps them bring laughter and perspective to even the toughest of topics. Learn more about Rachel and Delia here www.rdmedia.group or follow the journey on social media @YDFLpodcast

You Deserve Fresh Lettuce YDFL Podcast

    • Society & Culture
    • 5.0 • 9 Ratings

RELATIONSHIPS | MARRIAGE | DIVORCE | FAITH


Rachel and Delia are long time friends who have supported each other through the toughest of situations. Together they have teamed up each week to share powerful lessons they've learned about relationships, marriage, divorce, faith and more. Sipping coffee and tequila helps them bring laughter and perspective to even the toughest of topics. Learn more about Rachel and Delia here www.rdmedia.group or follow the journey on social media @YDFLpodcast

    YOU DESERVE FRESH LETTUCE SEASON 2 FINALE

    YOU DESERVE FRESH LETTUCE SEASON 2 FINALE

    Welcome to season 2 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube

    ~~~~~~~~~~~~~~~~~~~~

    Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

    …………………………………………

    Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

    ——————————————

    Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

    -----------------------------------------

    If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 31 min
    KEEPING IT IN THE FAMILY

    KEEPING IT IN THE FAMILY

    Welcome to season 2 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube

    ~~~~~~~~~~~~~~~~~~~~

    Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

    …………………………………………

    Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

    ——————————————

    Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

    -----------------------------------------

    If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 13 min
    DOES HE HAVE A GAY PAST

    DOES HE HAVE A GAY PAST

    Welcome to season 2 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube

    ~~~~~~~~~~~~~~~~~~~~

    Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

    …………………………………………

    Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

    ——————————————

    Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

    -----------------------------------------

    If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 22 min
    MAN HUNTING GUCCI STYLE

    MAN HUNTING GUCCI STYLE

    Welcome to season 2 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube

    ~~~~~~~~~~~~~~~~~~~~

    Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

    …………………………………………

    Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

    ——————————————

    Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

    -----------------------------------------

    If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 23 min
    SHOULD A WOMAN PROPOSE TO A MAN

    SHOULD A WOMAN PROPOSE TO A MAN

    Welcome to season 2 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube

    ~~~~~~~~~~~~~~~~~~~~

    Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

    …………………………………………

    Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

    ——————————————

    Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

    -----------------------------------------

    If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 17 min
    IS HE LOVE BOMBING YOU

    IS HE LOVE BOMBING YOU

    Welcome to season 2 of the You Deserve Fresh Lettuce podcast  A podcast for women about Relationships, Marriage, Divorce, Faith  You can catch up on season 1 on your favorite podcast platforms, or watch all the fun on YouTube

    ~~~~~~~~~~~~~~~~~~~~

    Support the show & help us grow! Like • Share • Subscribe Visit us on Social Media @YDFLpodcast  Follow hosts Rachel @RachelMedina101 & Delia @Delia_Monarch

    …………………………………………

    Want to share your story anonymously on the show? Email us to: youdeservefreshlettuce@gmail.com and we may share your story (not your name) on an episode of the YDFL podcast!

    ——————————————

    Want To Become A Sponsor? Email us! youdeservefreshlettuce@gmail.com Or visit our website rdmedia.group

    -----------------------------------------

    If you are woman stuck in an abusive relationship and need help getting out, please contact Call 1.800.799.SAFE (7233) or chat from your smart phone or computer https://www.thehotline.org/


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 19 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

BillionDollarMatt ,

Love these ladies 🔥

These ladies really hold it down! They’re fun, engaging, entertaining but most importantly, are speaking from a place of personal experience, which makes the show highly relatable. Love sharing these episodes with the people in my circle to uncover knowledge from people that have been there and done that. Amazing show.

RuppiesPesos ,

Glad I found this podcast

The pandemic has left me dying to girl talk with my girlfriends- and this podcast feels like exactly that , charting with my girls. Love the topics and anxiously awaiting the upcoming episodes! ❤️💯🥇

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