You Make Sense
You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert on trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal interventions, she first came to this work as someone struggling to find relief. It was through her own healing that led her to become a trained professional, now helping thousands of people across her programs, courses, and classes to do the same.
Tập
- 7 tập
You Make Sense
5 thg 10
Sarah’s work has completely changed my life for the better. Understanding how our nervous system works and new ways to navigate life using these tools is essential. It has completely changed how I approach stress, emotions, relationships, work, recovery and healing from traumas (big and small). Now, finally, everyone can learn how to do this, thru this podcast!
Your walks just got better
3 thg 10
I have recommended Sarah’s content to anyone who will listen - I am so excited she now has her life changing work in a podcast!! Learning about the nervous system was a huge aha moment for me and has positively changed the way I view myself and others.
Sarah Baldwin’s work changed my life
3 thg 10
Sarah is such a compassionate and clear teacher of Somatic Experiencing practices and Polyvagal Theory. Her classes have opened the world to me in so many ways by helping me access safety. This podcast is such an exciting resource!
A blessing to the world 💓
3 thg 10
Sarah has such a sweet compassionate Quan yin energy emanating from her and I can feel that this podcast was created with love & deep intention. Learning more about the nervous system is imperative when it comes to true healing, it’s really the foundation of our health because no matter what else we do (and I work in holistic healthcare) so long as we aren't spending the bulk of our lives in regulation we aren’t living up to our potential. If you want to live your BEST life stepping into your purpose, opening up to the relationships you desire, feeling a deep sense of safety, and growth in all realms give this a listen! You really do make sense, all parts, always :))
Giới Thiệu
Thông Tin
- Nhà sáng tạoSarah Baldwin
- Năm hoạt động2 N
- Tập7
- Xếp hạngSạch
- Bản quyền© 2024 You Make Sense
- Trang web chương trình
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