Your 4 Key Lists in The New Year The StressFreeMD Podcast

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This is the 1st episode of the new year in '24.  Your brain may be exploding with "all the things" that you want to do, tackle, and accomplish in this year. That can be quite overwhelming with a huge sea of disorganized thoughts. Since your left brain functions so much more efficiently with structure, on this episode I share with you how to organize your thoughts into 4 key lists.  This makes everything so much more digestible and efficient.

Listen in as I guide you through creating your 4 key lists in this new year!

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