Your Age Is Not Your Cage™
Carla Allen is a Health & Wellness Coach and a Podcaster. She is 58 years old and is on fire for life and helping others realize that age is just a number! She has been passionate about the health and nutrition and fitness world for most of her adult life. Carla is on a mission to help change the mindsets of women that their age is not their cage. Her positive attitude about aging is contagious as she often says, “it’s never too late and you’re never too old!” She loves to encourage others that you can still achieve your optimal health, start that exercise program, try out a new hobby, or create that business you’ve been dreaming about! Carla began her health coaching business and debuted her podcast “Your Age Is Not Your Cage™” in her 50’s, so she’s proof that you can do anything at any age! Carla is now living out her childhood dream of being a radio DJ through her new podcasting journey. Her passion is talking and sharing inspirational stories of amazing, brave, bold, courageous women and men that have overcome challenges in their lives and are now thriving more than ever. Carla’s heart’s desire is for her podcast to be a space where her listeners feel empowered with a new confidence, encouraged with a renewed hope, and forever changed to want to pursue the life God has called them to with all they’ve got. Carla has been married to her hubby, Sonny for 25 years and has two amazing adult children and a sweet daughter-in-law, along with her two sweet puppy dogs, Waylon & Boone. Carla loves Jesus, hanging out with her family, is passionate about all things to do with health, nutrition, wellness, & exercise, she loves walking, enjoys lifting weights at the gym, and she is happiest doing anything that is outdoors! She is an empty-nester that believes these years can truly be the best years of your life and she wants you to believe it for yourself too! Her motto: If you’re still here, you’re not done living! Remember… Your age is not your cage so it’s time to start living like it!
Great info!
May 2
I’m right dab in the middle of peri-menopause. The info presented here was really helpful. You’ve given me some great tools to address some of the things that I’ve been experiencing. I will look into the tests you mentioned in this podcast. Thank you Carla for sharing your insight and wisdom. Much appreciated!
Your age is not your cage podcast
Apr 3
I just love Carla Allen’s podcast. If you’re looking for an inspiring and informational podcast, this is the one for you!
The perfect walk podcast
10/05/2023
Carla’s sweet Christian heart, health and fitness knowledge and passion for empowering other women makes her podcast perfect to listen to on my walks!
Enjoyable conversation
09/16/2023
I enjoy listening to this podcast on my way to and from work, sometimes at work too! It’s very informative and I truly feel it’s unique and there’s not another podcast like it. The topic of aging as a woman is something once feared but the guests Carla brings on make you feel powerful and in control of your health and your life! I’m thirty and look forward to being an 80 year old powerhouse! Thank you Carla for this powerful pod!
About
Information
- CreatorCarla Allen
- Years Active2023 - 2024
- Episodes64
- RatingClean
- Copyright© Copyright 2023 Carla Allen. All rights reserved.
- Show Website
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