Your Christmas Survival Guide

The holidays are here, and so is the stress, anxiety, and panic that can creep in around Christmas. This time of year can be many things: joyful, overwhelming, or just absolutely tough.

Today, we’re here to keep you company through it all, especially if you’re going through a rough patch or feeling a little out of place in the Christmas cheer.

Remember, you are never alone, and being part of the Your Safe Space community means having a support system that values and appreciates you for exactly who you are.

So grab your fave snack, or a drink, take a deep breath, and let’s navigate this season together!

Wishing you all a very Merry Christmas and sending so much love your way.

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If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.

Helplines

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