56 min
Your Dream Gym - Jo Fleming - Leamington PCN Fitness Club Your Dream Gym
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- Health & Fitness
In a crossover between YourDreamGym and HealthSeeker Stories, today we hear from Jo Fleming, Physical Activity Ambassador for the UKIHCA (UK & International Health Coaches Association). Jo's dream gym is all about community and social connectedness, nature, and variety... not necessarily exercise. There are lots of lessons and stories in this episode about physical health and social wellness, ways of getting more people into your gym, but also supporting more people outside the traditional gym.
In a crossover between YourDreamGym and HealthSeeker Stories, today we hear from Jo Fleming, Physical Activity Ambassador for the UKIHCA (UK & International Health Coaches Association). Jo's dream gym is all about community and social connectedness, nature, and variety... not necessarily exercise. There are lots of lessons and stories in this episode about physical health and social wellness, ways of getting more people into your gym, but also supporting more people outside the traditional gym.
56 min