26 episodes
Your Living Body Lillian Kemanis
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- Education
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5.0 • 4 Ratings
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Welcome to Your Living Body, a space where we explore what it means to come alive through creativity, authentic expression, and embodied living. I am your host, Lillian, and I am here to assist you in awakening your inner genius so that you can step fully into your creative purpose. Let’s get a little weird, a little wild, and let’s dive in.
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Safe to be Yourself: a conversation with George Poulos
Today we welcome George Poulos to the pod to talk about what it means to be authentic on and off social media. He shares his insights as a content creator and journey of embodying greater authenticity in his art and self expression online.
Discover:
Creative discipline
Creating from love vs lack
Identity shifts
Law of karma
About George:
Website: https://www.georgepoulos.com
Instagram: @georgepoulos
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About the Host, Lillian:
Website: https://www.lilliankemanis.com
A Guide To Getting Out of Your Own Way: a comprehensive workbook for Creatives who self sabotage
Submit a question to be explored in our next episode! Fill in the question box or send a voice message.
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Send in a voice message: https://podcasters.spotify.com/pod/show/lillian-kemanis/message -
The Way of the Clown: a conversation with Lisa Levine & Carol Lee-Sirugo
In this lively conversation with Lisa Levine & Carol Lee-Sirugo we talk about clowning, laughter, and play as a pathway for healing from our pain and embracing our authentic, imperfect, & messy selves.
Discover:
principles of clowning
active presence
playing with the unknown
finding your inner clown
The Way of the Clown: A Retreat from the Ordinary
MEXICO RETREAT DETAILS
About:
Maha Rose
Lisa Levine
Carol Lee-Sirugo
About Lillian:
Website: https://www.lilliankemanis.com
Instagram: @lilliankemanis
A Guide To Getting Out of Your Own Way: a comprehensive workbook for Creatives who self sabotage
Submit a question to be explored in our next episode! Fill in the question box or send a voice message.
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Send in a voice message: https://podcasters.spotify.com/pod/show/lillian-kemanis/message -
Defining your Purpose & Creating the Life you Want to Live
Tune in as we talk about purpose, creative agency, and how to use your awareness to take action.
Discover:
star energy
purpose as a state of being
visioning verse taking action
thinking like an artist
Caller question of the day:
What do I do with the "shoulds"?
About Lillian:
Website: https://www.lilliankemanis.com
Instagram: @lilliankemanis
A Guide To Getting Out of Your Own Way: a comprehensive workbook for Creatives who self sabotage
Submit a question to be explored in our next episode! Fill in the question box or send a voice message.
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Send in a voice message: https://podcasters.spotify.com/pod/show/lillian-kemanis/message -
Social Media for Creatives in 2024: sharing without shame
Tune in as we talk about the challenges of social media for creatives and how to approach sharing your work without shame.
Discover:
the WHY behind your posts
getting out of victim mindset
how to identify shame
a practice for healing shame
Caller question of the day:
How have you managed taking breaks from your creative practice for mental health?
About Lillian:
Website: https://www.lilliankemanis.com
Instagram: @lilliankemanis
THE WOUNDED CREATIVE mentorship program is now open!! Join the waitlist today.
A Guide To Getting Out of Your Own Way: a comprehensive workbook for Creatives who self sabotage
Submit a question to be explored in our next episode! Fill in the question box or send a voice message.
Question Box:
Ask me anything! Write in a question you’d like guidance on in a future episode.
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Send in a voice message: https://podcasters.spotify.com/pod/show/lillian-kemanis/message -
How to work your trust muscle with intuition and somatic awareness
Tune in as we talk about intuition, receptivity, and how our body is a huge resource and an integral part of our creative process.
Discover:
the difference between "intuition" and just "making stuff up in your head"
sensory receptivity
a practice to understand your "yeses" and "nos"
authentic movement for creative practice
Caller question of the day:
How do you tell the difference between a "red flag" and an old wound?
About Lillian:
Website: https://www.lilliankemanis.com
Instagram: @lilliankemanis
THE WOUNDED CREATIVE mentorship program is now open!! Join the waitlist today.
A Guide To Getting Out of Your Own Way: a comprehensive workbook for Creatives who self sabotage
Submit a question to be explored in our next episode! Fill in the question box or send a voice message.
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Send in a voice message: https://podcasters.spotify.com/pod/show/lillian-kemanis/message -
Welcome to Season 2
We're back baby!
Season 2 will offer guidance for awakening your inner genius so that you can step fully into your creative purpose. What you can expect:
creativity coaching
somatic & embodiment practices
advice column
solo episodes & special guests
About Lillian:
Website: https://www.lilliankemanis.com
Instagram: @lilliankemanis
A Guide To Getting Out of Your Own Way: a comprehensive workbook for Creatives who self sabotage
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Send in a voice message: https://podcasters.spotify.com/pod/show/lillian-kemanis/message