Your Living Body

Lillian Kemanis
  • 5.0 (4)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY
Your Living Body

Welcome to Your Living Body, a space where we explore what it means to come alive through creativity, authentic expression, and embodied living. I am your host, Lillian, and I am here to assist you in awakening your inner genius so that you can step fully into your creative purpose. Let’s get a little weird, a little wild, and let’s dive in.

  1. 07/26/2024

    Embodied Liberation: a conversation with Maz George

    Today we welcome Maz George to the pod to talk about embodied pleasure. Maz shares their experience as a galvanizer for embodied liberation through pleasure, connection, joy and creativity. Discover: Creative process Mastering beginners mind Attunement Self Confidence BDSM + Kink About Maz: Website: ⁠https://www.thekindlingkind.com/ Instagram: @kindling.kind Awakening Lab *Doors close July 28, 2024* About the Host, Lillian: Website: https://www.lilliankemanis.com ⁠A Guide To Getting Out of Your Own Way: a comprehensive workbook for Creatives who self sabotage⁠

    57 min

  2. 03/14/2024

    Safe to be Yourself: a conversation with George Poulos

    Today we welcome George Poulos to the pod to talk about what it means to be authentic on and off social media. He shares his insights as a content creator and journey of embodying greater authenticity in his art and self expression online.  Discover: Creative discipline Creating from love vs lack Identity shifts Law of karma About George: Website: ⁠https://www.georgepoulos.com Instagram: ⁠@georgepoulos __ About the Host, Lillian: Website: https://www.lilliankemanis.com ⁠A Guide To Getting Out of Your Own Way: a comprehensive workbook for Creatives who self sabotage⁠ Submit a question to be explored in our next episode! Fill in the question box or send a voice message.

    58 min

  3. 02/08/2024

    The Way of the Clown: a conversation with Lisa Levine & Carol Lee-Sirugo

    In this lively conversation with Lisa Levine & Carol Lee-Sirugo we talk about clowning, laughter, and play as a pathway for healing from our pain and embracing our authentic, imperfect, & messy selves. Discover: principles of clowning active presence playing with the unknown finding your inner clown The Way of the Clown: A Retreat from the Ordinary MEXICO RETREAT DETAILS About: Maha Rose Lisa Levine Carol Lee-Sirugo About Lillian: Website: ⁠https://www.lilliankemanis.com⁠ Instagram: ⁠@lilliankemanis⁠ ⁠A Guide To Getting Out of Your Own Way: a comprehensive workbook for Creatives who self sabotage⁠ Submit a question to be explored in our next episode! Fill in the question box or send a voice message.

    51 min

  4. 01/25/2024

    Defining your Purpose & Creating the Life you Want to Live

    Tune in as we talk about purpose, creative agency, and how to use your awareness to take action. Discover: star energy purpose as a state of being  visioning verse taking action thinking like an artist Caller question of the day: What do I do with the "shoulds"? About Lillian: Website: ⁠https://www.lilliankemanis.com⁠ Instagram: ⁠@lilliankemanis⁠ ⁠A Guide To Getting Out of Your Own Way: a comprehensive workbook for Creatives who self sabotage⁠ Submit a question to be explored in our next episode! Fill in the question box or send a voice message.

    25 min

  5. 01/11/2024

    Social Media for Creatives in 2024: sharing without shame

    Tune in as we talk about the challenges of social media for creatives and how to approach sharing your work without shame. Discover: the WHY behind your posts getting out of victim mindset how to identify shame a practice for healing shame Caller question of the day: How have you managed taking breaks from your creative practice for mental health? About Lillian: Website: ⁠https://www.lilliankemanis.com⁠ Instagram: ⁠@lilliankemanis⁠ ⁠THE WOUNDED CREATIVE⁠ mentorship program is now open!! Join the waitlist today. ⁠A Guide To Getting Out of Your Own Way: a comprehensive workbook for Creatives who self sabotage⁠ Submit a question to be explored in our next episode! Fill in the question box or send a voice message. Question Box: Ask me anything! Write in a question you’d like guidance on in a future episode.

    29 min

  6. 01/04/2024

    How to work your trust muscle with intuition and somatic awareness

    Tune in as we talk about intuition, receptivity, and how our body is a huge resource and an integral part of our creative process. Discover: the difference between "intuition" and just "making stuff up in your head" sensory receptivity a practice to understand your "yeses" and "nos" authentic movement for creative practice Caller question of the day: How do you tell the difference between a "red flag" and an old wound? About Lillian: Website: https://www.lilliankemanis.com Instagram: @lilliankemanis THE WOUNDED CREATIVE mentorship program is now open!! Join the waitlist today. A Guide To Getting Out of Your Own Way: a comprehensive workbook for Creatives who self sabotage Submit a question to be explored in our next episode! Fill in the question box or send a voice message.

    25 min

  7. SEASON 2 TRAILER

    Welcome to Season 2

    We're back baby! Season 2 will offer guidance for awakening your inner genius so that you can step fully into your creative purpose. What you can expect: creativity coaching somatic & embodiment practices advice column solo episodes & special guests About Lillian: Website: https://www.lilliankemanis.com Instagram: @lilliankemanis A Guide To Getting Out of Your Own Way: a comprehensive workbook for Creatives who self sabotage

    9 min

  8. 05/22/2023

    Season One Finale

    We’ve made it folks! Welcome to the Season One Finale of Your Living Body! Join us for this riveting round table discussion with Lindsay Gilmour, Ali Fischer, Carolyn Adams and Kenny Fechette.  Discover: -How our perceptual states can shape our experiences of awe, wonder, and love -The ways ritual containers can invoke expanded states of perception  -The relationship between movement, body, and self (and how we relate to different parts of ourselves through awareness) -What it means to be embodied -Spirituality & the soma Listen to past episodes that feature these honorable guests: Witnessing Wilderness: a conversation with Lindsay Gilmour The Biodynamic Way: a conversation with Ali Fischer Living Paradox: a conversation with Carolyn Adams Divorcing the cult of New York Dance: a conversation with Kenny Frechette I will be back with Season Two of Your Living Body in the Fall of 2023! Be in touch 3 www.lilliankemanis.com

    1h 20m
See All (27)

Trailers

Ratings & Reviews

5
out of 5
4 Ratings

About

Welcome to Your Living Body, a space where we explore what it means to come alive through creativity, authentic expression, and embodied living. I am your host, Lillian, and I am here to assist you in awakening your inner genius so that you can step fully into your creative purpose. Let’s get a little weird, a little wild, and let’s dive in.

Information

  • Creator
    Lillian Kemanis
  • Years Active
    2022 - 2024
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © Lillian Kemanis
  • Show Website
    Your Living Body

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