Your Sasstastic Life Wendi & Tricia

Send us a Text Message.Savannah Fredregill, Wendi's middle daughter, joins us on a heartfelt exploration through the evolution of female friendships, confronting the past, and braving the digital world as a Gen Z woman. From the drama-filled corridors of high school to the fresh start of college life, Savannah shares her journey of forming genuine connections and the personal growth that comes with stepping into new environments.As we discuss social media's impact, it's not just about t...

Send us a Text Message.When the subconscious mind whispers secrets of transformation, Beth Holstein's expertise in PSYCH-K therapy reveals them to the conscious world. Embark on a fascinating journey with Beth as she recounts her path from Brazil to the U.S., her evolution from elementary education to the nuanced field of psychotherapy, and her discovery of the life-altering power of PSYCH-K. Her story unveils the soul-stirring impact of energy psychology and the breakthroughs made possible t...

Send us a Text Message.Ever left a voicemail for your BFF singing tunes you made up or sent a text that had you both in stitches? That's the kind of fun we, Tricia and Wendi, bring to our podcast. Join us as we delve into the quirky side of life's communication and the profound journey of setting intentions for your personal growth. In this episode, we share the origin story of Muumus + Manifesting, our first small group party on April 17th, using the Qnity Life Map. This is one of the m...

Send us a Text Message.When the laughter of loved ones echoes in our memories, it's a treasure unlike any other. Dr. Amy Hughes joined us to share how she's ensuring those echoes never fade by capturing the essence of her patients through legacy videos. Her heartwarming stories remind us that joy and humor still have their place amidst the solemnity of life's final chapter.Dr. Amy Hughes is a medical oncologist with Mission Cancer + Blood in Des Moines, IA. With 15 years of experience in onco...

Send us a Text Message.When the clock struck midnight, catapulting us into a fresh calendar year, Tricia and I—your jovial guides through life’s quirks and quandaries—found ourselves knee-deep in conversations that blended hearty chuckles with heartfelt aspirations. We're here to spill the beans about everything from our secret (and not-so-secret) obsessions to our battles with the scale and the seductive glare of our screens.Brace yourselves for a whirlwind of raw emotion and unfiltered wisd...

Send us a Text Message.Picture this: you’re stepping into a space as vibrant as our vision, a place where the walls themselves echo our brand's energy. That's what Tricia Rivas and Wendi Fredregill, felt upon entering our new Apexx Creative Podcast Studio. We're buzzing with plans to turn Apexx into a sanctuary for entrepreneurs and small business owners, a spot where creativity and support are the mainstays, and we just can't wait to share how our growth has set us up for an even more dynami...